BasalFit

Soup, tomato beef with noodle, canned, prepared with equal volume water

100 g: 56 kcal, 1.8 g protein, 8.4 g carbohydrate and 1.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol <5mg1%
Sodium 370mg16%
Total Carbohydrate 8g3%
Dietary Fiber <1g2%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 60% carbohydrate · 27% fat

Protein
2 g 13%
Carbs
8 g 60%
Fat
2 g 27%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 84% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 67% of foods
  • Carbohydrate: more than 51% of foods
  • Dietary fiber: more than 50% of foods
  • Total sugars: less than 58% of foods
  • Sodium: less than 21% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories56 kcal56 kcal
Protein1.78 g1.78 g4%
Carbohydrate8.44 g8.44 g3%
Dietary fiber0.6 g0.6 g2%
Total sugars0.73 g0.73 g
Water87 g87 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.71 g1.71 g2%
Saturated fat0.635 g0.635 g3%
Monounsaturated fat0.69 g0.69 g
Polyunsaturated fat0.27 g0.27 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol2 mg2 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium9 mg9 mg1%
Iron0.45 mg0.45 mg3%
Magnesium3 mg3 mg1%
Phosphorus23 mg23 mg2%
Potassium88 mg88 mg2%
Sodium367 mg367 mg16%
Zinc0.3 mg0.3 mg3%
Copper0.055 mg0.055 mg6%
Manganese0.1 mg0.1 mg4%
Selenium2 mcg2 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A12 mcg12 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.31 mg0.31 mg2%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.034 mg0.034 mg3%
Riboflavin (B2)0.036 mg0.036 mg3%
Niacin (B3)0.745 mg0.745 mg5%
Pantothenic acid (B5)0.075 mg0.075 mg2%
Vitamin B60.035 mg0.035 mg2%
Folate11 mcg11 mcg3%
Vitamin B120.08 mcg0.08 mcg3%
Choline8.2 mg8.2 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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