Soup, oxtail, canned

100 g: 44 kcal, 2.4 g protein, 5 g carbohydrate and 1.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 5mg	2%
Sodium 220mg	10%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 2g	5%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 1mg	6%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 44% carbohydrate · 34% fat

Protein: 2 g 21%
Carbs: 5 g 44%
Fat: 2 g 34%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 88% of foods
Protein: more than 26% of foods
Total fat: less than 68% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 43% of foods
Total sugars: less than 57% of foods
Sodium: less than 31% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	44 kcal	44 kcal
Protein	2.4 g	2.4 g	5%
Carbohydrate	4.96 g	4.96 g	2%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	0.88 g	0.88 g
Starch	3.82 g	3.82 g
Water	88.5 g	88.5 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	1.7 g	1.7 g	2%
Saturated fat	0.6 g	0.6 g	3%
Monounsaturated fat	0.6 g	0.6 g
Polyunsaturated fat	0.2 g	0.2 g
Cholesterol	7 mg	7 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	40 mg	40 mg	3%
Iron	1 mg	1 mg	6%
Magnesium	6 mg	6 mg	1%
Phosphorus	37 mg	37 mg	3%
Potassium	93 mg	93 mg	2%
Sodium	220 mg	220 mg	10%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.04 mg	0.04 mg	4%
Manganese	0 mg	0 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.03 mg	0.03 mg	2%
Niacin (B3)	0.7 mg	0.7 mg	4%
Pantothenic acid (B5)	0.05 mg	0.05 mg	1%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-700 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.