Soup, tomato, carton, chilled

100 g: 37 kcal, 0.9 g protein, 5.5 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 2g	2%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 200mg	9%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	5%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 52% carbohydrate · 40% fat

Protein: 1 g 8%
Carbs: 6 g 52%
Fat: 2 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 90% of foods
Protein: more than 14% of foods
Total fat: less than 66% of foods
Carbohydrate: more than 44% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 37% of foods
Sodium: less than 33% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	37 kcal	37 kcal
Protein	0.9 g	0.9 g	2%
Carbohydrate	5.5 g	5.5 g	2%
Dietary fiber	1.4 g	1.4 g	5%
Total sugars	3.34 g	3.34 g
Starch	0.91 g	0.91 g
Water	90.3 g	90.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.9 g	1.9 g	2%
Saturated fat	0.86 g	0.86 g	4%
Trans fat	0.07 g	0.07 g
Monounsaturated fat	0.77 g	0.77 g
Polyunsaturated fat	0.14 g	0.14 g
Omega-3 ALA	0.03 g	0.03 g
Cholesterol	3.7 mg	3.7 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	0.31 mg	0.31 mg	2%
Magnesium	9 mg	9 mg	2%
Phosphorus	20 mg	20 mg	2%
Potassium	189 mg	189 mg	4%
Sodium	198 mg	198 mg	9%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.04 mg	0.04 mg	4%
Manganese	0.11 mg	0.11 mg	5%
Selenium	0 mcg	0 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.1 mg	1.1 mg	7%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.6 mg	0.6 mg	4%
Pantothenic acid (B5)	0.19 mg	0.19 mg	4%
Vitamin B6	0.06 mg	0.06 mg	4%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-636 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.