Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
100 g: 37 kcal, 2.5 g protein, 5.7 g carbohydrate and 0.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories35
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 180mg | 8% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber <1g | 3% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 3g | 5% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
27% protein · 60% carbohydrate · 13% fat
- Protein
- 3 g 27%
- Carbs
- 6 g 60%
- Fat
- 1 g 13%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 90% of foods
- Protein: more than 27% of foods
- Total fat: less than 78% of foods
- Carbohydrate: more than 45% of foods
- Dietary fiber: more than 52% of foods
- Total sugars: less than 63% of foods
- Sodium: less than 34% of foods
All nutrients (16)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 37 kcal | 37 kcal | |
| Protein | 2.53 g | 2.53 g | 5% |
| Carbohydrate | 5.71 g | 5.71 g | 2% |
| Dietary fiber | 0.8 g | 0.8 g | 3% |
| Total sugars | 0.37 g | 0.37 g | |
| Water | 90.3 g | 90.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.55 g | 0.55 g | 1% |
| Saturated fat | 0.17 g | 0.17 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.23 g | 0.23 g | |
| Polyunsaturated fat | 0.13 g | 0.13 g | |
| Cholesterol | 7 mg | 7 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 15 mg | 15 mg | 1% |
| Iron | 0.09 mg | 0.09 mg | 1% |
| Sodium | 181 mg | 181 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 1 mg | 1 mg | 1% |
Similar foods
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- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
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- Soup, bean with bacon, condensed, single brand
Sources
- USDA FoodData Central record 172899 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.