Soup, chicken corn chowder, chunky, ready-to-serve, single brand
1 package, yields (539 g): 534 kcal, 16.7 g protein, 40.4 g carbohydrate and 34 g fat.
Log 1 package, yields (539 g) to todayCompare with another food
Nutrition Facts
Serving size1 package, yields (539 g)
Amount per serving
Calories530
% Daily Value*
| Total Fat 34g | 44% |
|---|---|
| Saturated Fat 9g | 47% |
| Trans Fat — | |
| Cholesterol 60mg | 20% |
| Sodium 1610mg | 70% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 5g | 17% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 17g | 33% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 package, yields (539 g) gives you
High in Protein (33% DV), Vitamin A (35% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 30% carbohydrate · 57% fat
- Protein
- 17 g 13%
- Carbs
- 40 g 30%
- Fat
- 34 g 57%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 72% of foods
- Protein: more than 30% of foods
- Total fat: less than 45% of foods
- Carbohydrate: more than 49% of foods
- Dietary fiber: more than 53% of foods
- Sodium: less than 25% of foods
All nutrients (12)
Amounts for 1 package, yields (539 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 534 kcal | 99 kcal | |
| Protein | 16.7 g | 3.1 g | 33% |
| Carbohydrate | 40.4 g | 7.5 g | 15% |
| Dietary fiber | 4.85 g | 0.9 g | 17% |
| Water | 443 g | 82.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 34 g | 6.3 g | 44% |
| Saturated fat | 9.43 g | 1.75 g | 47% |
| Monounsaturated fat | 6.85 g | 1.27 g | |
| Polyunsaturated fat | 10.2 g | 1.9 g | |
| Cholesterol | 59.3 mg | 11 mg | 20% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 1612 mg | 299 mg | 70% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 313 mcg | 58 mcg | 35% |
Similar foods
- Soup, chicken broth, canned, condensed
- Soup, chicken broth, canned, prepared with equal volume water
- Soup, chicken broth, less/reduced sodium, ready to serve
- Soup, chicken broth, low sodium, canned
- Soup, chicken broth, ready-to-serve
- Soup, chicken gumbo, canned, condensed
- Soup, chicken gumbo, canned, prepared with equal volume water
- Soup, chicken mushroom, canned, condensed
- Soup, chicken mushroom, canned, prepared with equal volume water
- Soup, chicken noodle, canned, condensed
Sources
- USDA FoodData Central record 171585 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.