BasalFit

Soup, chicken broth or bouillon, dry

1 cube (4 g): 11 kcal, 0.7 g protein, 0.7 g carbohydrate and 0.6 g fat.

Log 1 cube (4 g) to today

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Nutrition Facts

Serving size1 cube (4 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 960mg42%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cube (4 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 27% carbohydrate · 48% fat

Protein
1 g 25%
Carbs
1 g 27%
Fat
1 g 47%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 31% of foods
  • Protein: more than 68% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 67% of foods
  • Dietary fiber: none
  • Total sugars: less than 13% of foods
  • Sodium: less than 0% of foods

All nutrients (38)

Amounts for 1 cube (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories10.7 kcal267 kcal
Protein0.666 g16.7 g1%
Carbohydrate0.72 g18 g0%
Dietary fiber0 g0 g0%
Total sugars0.694 g17.4 g
Water0.091 g2.27 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.555 g13.9 g1%
Saturated fat0.137 g3.43 g1%
Monounsaturated fat0.214 g5.36 g
Polyunsaturated fat0.179 g4.48 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0.52 mg13 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7.48 mg187 mg1%
Iron0.041 mg1.03 mg0%
Magnesium2.24 mg56 mg1%
Phosphorus6.64 mg166 mg1%
Potassium12.4 mg309 mg0%
Sodium955 mg23875 mg42%
Zinc0.004 mg0.09 mg0%
Copper0 mg0 mg0%
Manganese0.006 mg0.15 mg0%
Selenium1.12 mcg28 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0.044 mg1.1 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.018 mg0.46 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.004 mg0.1 mg0%
Riboflavin (B2)0.017 mg0.43 mg1%
Niacin (B3)0.098 mg2.46 mg1%
Pantothenic acid (B5)0.024 mg0.6 mg0%
Vitamin B60.004 mg0.1 mg0%
Folate1.28 mcg32 mcg0%
Vitamin B120.012 mcg0.3 mcg1%
Choline4.58 mg115 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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