Soup, beef mushroom, canned, prepared with equal volume water
100 g: 30 kcal, 2.4 g protein, 2.6 g carbohydrate and 1.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories30
% Daily Value*
| Total Fat 1g | 2% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 390mg | 17% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 5% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
31% protein · 33% carbohydrate · 36% fat
- Protein
- 2 g 31%
- Carbs
- 3 g 34%
- Fat
- 1 g 36%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 93% of foods
- Protein: more than 26% of foods
- Total fat: less than 71% of foods
- Carbohydrate: more than 36% of foods
- Dietary fiber: more than 43% of foods
- Sodium: less than 20% of foods
All nutrients (28)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 30 kcal | 30 kcal | |
| Protein | 2.37 g | 2.37 g | 5% |
| Carbohydrate | 2.6 g | 2.6 g | 1% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Water | 92.6 g | 92.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.23 g | 1.23 g | 2% |
| Saturated fat | 0.61 g | 0.61 g | 3% |
| Monounsaturated fat | 0.51 g | 0.51 g | |
| Polyunsaturated fat | 0.05 g | 0.05 g | |
| Cholesterol | 3 mg | 3 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2 mg | 2 mg | 0% |
| Iron | 0.36 mg | 0.36 mg | 2% |
| Magnesium | 4 mg | 4 mg | 1% |
| Phosphorus | 14 mg | 14 mg | 1% |
| Potassium | 63 mg | 63 mg | 1% |
| Sodium | 386 mg | 386 mg | 17% |
| Zinc | 0.6 mg | 0.6 mg | 5% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.2 mg | 0.2 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 1.9 mg | 1.9 mg | 2% |
| Thiamin (B1) | 0.016 mg | 0.016 mg | 1% |
| Riboflavin (B2) | 0.023 mg | 0.023 mg | 2% |
| Niacin (B3) | 0.391 mg | 0.391 mg | 2% |
| Pantothenic acid (B5) | 0.09 mg | 0.09 mg | 2% |
| Vitamin B6 | 0.02 mg | 0.02 mg | 1% |
| Folate | 4 mcg | 4 mcg | 1% |
| Vitamin B12 | 0.08 mcg | 0.08 mcg | 3% |
Similar foods
- Soup, beef broth, bouillon, consomme, prepared with equal volume water
- Soup, beef broth, cubed, dry
- Soup, beef broth, cubed, prepared with water
- Soup, beef broth, less/reduced sodium, ready to serve
- Soup, beef mushroom, canned, condensed
- Soup, beef noodle, canned, condensed
- Soup, beef noodle, canned, prepared with equal volume water
- Soup, beef stroganoff, canned, chunky style, ready-to-serve
- Soup, black bean, canned, condensed
- Soup, black bean, canned, prepared with equal volume water
Sources
- USDA FoodData Central record 171572 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.