Snacks, potato chips, made from dried potatoes, cheese-flavor

100 g: 551 kcal, 7 g protein, 50.6 g carbohydrate and 37 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories550

% Daily Value*

Total Fat 37g	47%
Saturated Fat 10g	48%
Trans Fat —
Cholesterol <5mg	1%
Sodium 600mg	26%
Total Carbohydrate 51g	18%
Dietary Fiber 3g	12%
Total Sugars —
Includes Added Sugars —
Protein 7g	14%
Vitamin D —
Calcium 110mg	8%
Iron 1.6mg	8%
Potassium 380mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B6 (31% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 36% carbohydrate · 59% fat

Protein: 7 g 5%
Carbs: 51 g 36%
Fat: 37 g 59%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 4% of foods
Protein: more than 46% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 84% of foods
Sodium: less than 12% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	551 kcal	551 kcal
Protein	7 g	7 g	14%
Carbohydrate	50.6 g	50.6 g	18%
Dietary fiber	3.4 g	3.4 g	12%
Water	1.9 g	1.9 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	37 g	37 g	47%
Saturated fat	9.57 g	9.57 g	48%
Monounsaturated fat	7.14 g	7.14 g
Polyunsaturated fat	18.7 g	18.7 g
Cholesterol	4 mg	4 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	110 mg	110 mg	8%
Iron	1.6 mg	1.6 mg	9%
Magnesium	53 mg	53 mg	13%
Phosphorus	163 mg	163 mg	13%
Potassium	381 mg	381 mg	8%
Sodium	600 mg	600 mg	26%
Zinc	0.64 mg	0.64 mg	6%
Copper	0.056 mg	0.056 mg	6%
Manganese	0.058 mg	0.058 mg	3%
Selenium	8.1 mcg	8.1 mcg	15%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	8.5 mg	8.5 mg	9%
Thiamin (B1)	0.18 mg	0.18 mg	15%
Riboflavin (B2)	0.12 mg	0.12 mg	9%
Niacin (B3)	2.6 mg	2.6 mg	16%
Pantothenic acid (B5)	0.338 mg	0.338 mg	7%
Vitamin B6	0.521 mg	0.521 mg	31%
Folate	18 mcg	18 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.066 g	0.066 g
Threonine	0.291 g	0.291 g
Isoleucine	0.329 g	0.329 g
Leucine	0.509 g	0.509 g
Lysine	0.476 g	0.476 g
Methionine	0.109 g	0.109 g
Cystine	0.081 g	0.081 g
Phenylalanine	0.32 g	0.32 g
Tyrosine	0.282 g	0.282 g
Valine	0.411 g	0.411 g
Arginine	0.321 g	0.321 g
Histidine	0.171 g	0.171 g
Alanine	0.237 g	0.237 g
Aspartic acid	1.06 g	1.06 g
Glutamic acid	1.24 g	1.24 g
Glycine	0.202 g	0.202 g
Proline	0.395 g	0.395 g
Serine	0.308 g	0.308 g

Similar foods

Sources

USDA FoodData Central record 169678 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.