Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

1 can, (6.75 oz) (198 g): 1083 kcal, 13.1 g protein, 101.6 g carbohydrate and 73.3 g fat.

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Nutrition Facts

Serving size1 can, (6.75 oz) (198 g)

Amount per serving

Calories1080

% Daily Value*

Total Fat 73g	94%
Saturated Fat 19g	94%
Trans Fat —
Cholesterol 5mg	2%
Sodium 1070mg	47%
Total Carbohydrate 102g	37%
Dietary Fiber 2g	8%
Total Sugars —
Includes Added Sugars —
Protein 13g	26%
Vitamin D —
Calcium 130mg	10%
Iron 2.8mg	15%
Potassium 980mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (6.75 oz) (198 g) gives you

High in Protein (26% DV), Magnesium (26% DV), Phosphorus (27% DV), Potassium (21% DV), Manganese (35% DV), Vitamin A (71% DV), Vitamin C (21% DV), Thiamin (B1) (30% DV), Niacin (B3) (31% DV), Pantothenic acid (B5) (33% DV), Vitamin B6 (55% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 36% carbohydrate · 59% fat

Protein: 13 g 5%
Carbs: 102 g 36%
Fat: 73 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 43% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 60% of foods
Sodium: less than 15% of foods

All nutrients (46)

Amounts for 1 can, (6.75 oz) (198 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	1083 kcal	547 kcal
Protein	13.1 g	6.6 g	26%
Carbohydrate	102 g	51.3 g	37%
Dietary fiber	2.38 g	1.2 g	8%
Water	3.96 g	2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	73.3 g	37 g	94%
Saturated fat	18.8 g	9.47 g	94%
Monounsaturated fat	14.1 g	7.12 g
Polyunsaturated fat	37.2 g	18.8 g
Cholesterol	5.94 mg	3 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	127 mg	64 mg	10%
Iron	2.77 mg	1.4 mg	15%
Magnesium	109 mg	55 mg	26%
Phosphorus	335 mg	169 mg	27%
Potassium	982 mg	496 mg	21%
Sodium	1071 mg	541 mg	47%
Zinc	1.41 mg	0.71 mg	13%
Copper	0.125 mg	0.063 mg	14%
Manganese	0.802 mg	0.405 mg	35%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	640 mcg	323 mcg	71%
Vitamin C	18.8 mg	9.5 mg	21%
Thiamin (B1)	0.356 mg	0.18 mg	30%
Riboflavin (B2)	0.198 mg	0.1 mg	15%
Niacin (B3)	4.95 mg	2.5 mg	31%
Pantothenic acid (B5)	1.64 mg	0.827 mg	33%
Vitamin B6	0.942 mg	0.476 mg	55%
Folate	45.5 mcg	23 mcg	11%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.143 g	0.072 g
Threonine	0.562 g	0.284 g
Isoleucine	0.62 g	0.313 g
Leucine	0.96 g	0.485 g
Lysine	0.865 g	0.437 g
Methionine	0.202 g	0.102 g
Cystine	0.15 g	0.076 g
Phenylalanine	0.574 g	0.29 g
Tyrosine	0.503 g	0.254 g
Valine	0.752 g	0.38 g
Arginine	0.606 g	0.306 g
Histidine	0.293 g	0.148 g
Alanine	0.499 g	0.252 g
Aspartic acid	1.84 g	0.928 g
Glutamic acid	2.18 g	1.1 g
Glycine	0.408 g	0.206 g
Proline	0.739 g	0.373 g
Serine	0.576 g	0.291 g

Similar foods

Sources

USDA FoodData Central record 167554(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.