Snacks, potato chips, barbecue-flavor
1 bag, (7 oz) (198 g): 964 kcal, 12.9 g protein, 110.7 g carbohydrate and 61.5 g fat.
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Nutrition Facts
Serving size1 bag, (7 oz) (198 g)
Amount per serving
Calories960
% Daily Value*
| Total Fat 61g | 79% |
|---|---|
| Saturated Fat 8g | 40% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1080mg | 47% |
| Total Carbohydrate 111g | 40% |
| Dietary Fiber 8g | 27% |
| Total Sugars 11g | |
| Includes Added Sugars ≤11g | ≤22% |
| Protein 13g | 26% |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 2.7mg | 15% |
| Potassium 2350mg | 50% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bag, (7 oz) (198 g) gives you
High in Protein (26% DV), Dietary fiber (27% DV), Magnesium (27% DV), Phosphorus (23% DV), Potassium (50% DV), Copper (54% DV), Manganese (33% DV), Vitamin C (137% DV), Vitamin E (58% DV), Vitamin K (27% DV), Thiamin (B1) (36% DV), Niacin (B3) (61% DV), Pantothenic acid (B5) (34% DV), Vitamin B6 (44% DV), Folate (32% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 42% carbohydrate · 53% fat
- Protein
- 13 g 5%
- Carbs
- 111 g 42%
- Fat
- 61 g 53%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 7% of foods
- Protein: more than 43% of foods
- Total fat: less than 7% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: more than 84% of foods
- Total sugars: less than 29% of foods
- Sodium: less than 15% of foods
All nutrients (41)
Amounts for 1 bag, (7 oz) (198 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 964 kcal | 487 kcal | |
| Protein | 12.9 g | 6.51 g | 26% |
| Carbohydrate | 111 g | 55.9 g | 40% |
| Dietary fiber | 7.52 g | 3.8 g | 27% |
| Total sugars | 10.8 g | 5.47 g | |
| Starch | 96.8 g | 48.9 g | |
| Water | 4.91 g | 2.48 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 61.5 g | 31.1 g | 79% |
| Saturated fat | 7.92 g | 4 g | 40% |
| Trans fat | 0.246 g | 0.124 g | |
| Monounsaturated fat | 26.2 g | 13.2 g | |
| Polyunsaturated fat | 24.2 g | 12.2 g | |
| Omega-3 ALA | 0.558 g | 0.282 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 63.4 mg | 32 mg | 5% |
| Iron | 2.69 mg | 1.36 mg | 15% |
| Magnesium | 115 mg | 58 mg | 27% |
| Phosphorus | 287 mg | 145 mg | 23% |
| Potassium | 2348 mg | 1186 mg | 50% |
| Sodium | 1079 mg | 545 mg | 47% |
| Zinc | 1.94 mg | 0.98 mg | 18% |
| Copper | 0.489 mg | 0.247 mg | 54% |
| Manganese | 0.762 mg | 0.385 mg | 33% |
| Selenium | 0.792 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 39.6 mcg | 20 mcg | 4% |
| Vitamin C | 124 mg | 62.4 mg | 137% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 8.75 mg | 4.42 mg | 58% |
| Vitamin K | 31.9 mcg | 16.1 mcg | 27% |
| Thiamin (B1) | 0.438 mg | 0.221 mg | 36% |
| Riboflavin (B2) | 0.236 mg | 0.119 mg | 18% |
| Niacin (B3) | 9.81 mg | 4.96 mg | 61% |
| Pantothenic acid (B5) | 1.68 mg | 0.85 mg | 34% |
| Vitamin B6 | 0.743 mg | 0.375 mg | 44% |
| Folate | 127 mcg | 64 mcg | 32% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 22.8 mg | 11.5 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 167962(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.