Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

1 roll (23 g): 83 kcal, 0.1 g protein, 17.2 g carbohydrate and 1.5 g fat.

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Nutrition Facts

Serving size1 roll (23 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 17g	6%
Dietary Fiber <1g	3%
Total Sugars 9g
Includes Added Sugars ≤9g	≤18%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 100mg	8%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 roll (23 g) gives you

High in Vitamin C (67% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 83% carbohydrate · 16% fat

Protein: 0 g 1%
Carbs: 17 g 83%
Fat: 2 g 16%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 19% of foods
Protein: more than 10% of foods
Total fat: less than 44% of foods
Carbohydrate: more than 94% of foods
Dietary fiber: more than 82% of foods
Total sugars: less than 6% of foods
Sodium: less than 84% of foods

All nutrients (38)

Amounts for 1 roll (23 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	82.6 kcal	359 kcal
Protein	0.106 g	0.46 g	0%
Carbohydrate	17.2 g	74.6 g	6%
Dietary fiber	0.759 g	3.3 g	3%
Total sugars	9 g	39.1 g
Water	4.05 g	17.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.5 g	6.53 g	2%
Saturated fat	1.17 g	5.1 g	6%
Monounsaturated fat	0.173 g	0.753 g
Polyunsaturated fat	0.055 g	0.238 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	98.9 mg	430 mg	8%
Iron	0.129 mg	0.56 mg	1%
Magnesium	2.07 mg	9 mg	0%
Phosphorus	4.14 mg	18 mg	0%
Potassium	23 mg	100 mg	0%
Sodium	1.84 mg	8 mg	0%
Zinc	0.044 mg	0.19 mg	0%
Copper	0.026 mg	0.114 mg	3%
Manganese	0.019 mg	0.082 mg	1%
Selenium	0.276 mcg	1.2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	60 mg	261 mg	67%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.094 mg	0.41 mg	1%
Vitamin K	0.598 mcg	2.6 mcg	0%
Thiamin (B1)	0.003 mg	0.015 mg	0%
Riboflavin (B2)	0.006 mg	0.025 mg	0%
Niacin (B3)	0.023 mg	0.1 mg	0%
Pantothenic acid (B5)	0.01 mg	0.043 mg	0%
Vitamin B6	0.006 mg	0.026 mg	0%
Folate	0.46 mcg	2 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.73 mg	7.5 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174779(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.