Sausages, premium, grilled

100 g: 275 kcal, 19 g protein, 2.8 g carbohydrate and 21.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 21g	27%
Saturated Fat 8g	40%
Trans Fat 0g
Cholesterol 70mg	24%
Sodium 570mg	25%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	2%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 19g	38%
Vitamin D —
Calcium 180mg	15%
Iron 1.2mg	6%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (38% DV), Vitamin B12 (42% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

27% protein · 4% carbohydrate · 69% fat

Protein: 19 g 27%
Carbs: 3 g 4%
Fat: 21 g 69%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 29% of foods
Protein: more than 73% of foods
Total fat: less than 14% of foods
Carbohydrate: more than 36% of foods
Dietary fiber: more than 50% of foods
Total sugars: less than 57% of foods
Sodium: less than 13% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	275 kcal	275 kcal
Protein	19 g	19 g	38%
Carbohydrate	2.79 g	2.79 g	1%
Dietary fiber	0.6 g	0.6 g	2%
Total sugars	0.89 g	0.89 g
Starch	1.27 g	1.27 g
Water	54.8 g	54.8 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	21.1 g	21.1 g	27%
Saturated fat	8.03 g	8.03 g	40%
Trans fat	0.16 g	0.16 g
Monounsaturated fat	8.36 g	8.36 g
Polyunsaturated fat	3.62 g	3.62 g
Cholesterol	72 mg	72 mg	24%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	180 mg	180 mg	14%
Iron	1.2 mg	1.2 mg	7%
Magnesium	16 mg	16 mg	4%
Phosphorus	180 mg	180 mg	14%
Potassium	220 mg	220 mg	5%
Sodium	570 mg	570 mg	25%
Zinc	1.4 mg	1.4 mg	13%
Copper	0.07 mg	0.07 mg	8%
Manganese	0.16 mg	0.16 mg	7%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	8 mg	8 mg	9%
Thiamin (B1)	0.05 mg	0.05 mg	4%
Riboflavin (B2)	0.1 mg	0.1 mg	8%
Niacin (B3)	2.7 mg	2.7 mg	17%
Pantothenic acid (B5)	0.76 mg	0.76 mg	15%
Vitamin B6	0.14 mg	0.14 mg	8%
Folate	8 mcg	8 mcg	2%
Vitamin B12	1 mcg	1 mcg	42%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 19-513 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.