Sausages, premium, fried in vegetable oil

100 g: 256 kcal, 17.9 g protein, 0 g carbohydrate and 19.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 20g	25%
Saturated Fat 8g	38%
Trans Fat 0g
Cholesterol 70mg	23%
Sodium 560mg	24%
Total Carbohydrate —
Dietary Fiber —
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 18g	36%
Vitamin D —
Calcium 180mg	15%
Iron 1.1mg	6%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (36% DV), Vitamin B12 (42% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 0% carbohydrate · 71% fat

Protein: 18 g 29%
Carbs: 0 g 0%
Fat: 20 g 71%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 33% of foods
Protein: more than 70% of foods
Total fat: less than 16% of foods
Total sugars: less than 56% of foods
Sodium: less than 13% of foods

All nutrients (29)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	256 kcal	256 kcal
Protein	17.9 g	17.9 g	36%
Total sugars	0.99 g	0.99 g
Starch	1.36 g	1.36 g
Water	56.1 g	56.1 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	19.5 g	19.5 g	25%
Saturated fat	7.54 g	7.54 g	38%
Trans fat	0.16 g	0.16 g
Monounsaturated fat	7.56 g	7.56 g
Polyunsaturated fat	3.29 g	3.29 g
Cholesterol	69 mg	69 mg	23%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	180 mg	180 mg	14%
Iron	1.1 mg	1.1 mg	6%
Magnesium	16 mg	16 mg	4%
Phosphorus	180 mg	180 mg	14%
Potassium	210 mg	210 mg	4%
Sodium	560 mg	560 mg	24%
Zinc	1.3 mg	1.3 mg	12%
Copper	0.07 mg	0.07 mg	8%
Manganese	0.16 mg	0.16 mg	7%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	8 mg	8 mg	9%
Thiamin (B1)	0.05 mg	0.05 mg	4%
Riboflavin (B2)	0.1 mg	0.1 mg	8%
Niacin (B3)	2.7 mg	2.7 mg	17%
Pantothenic acid (B5)	0.74 mg	0.74 mg	15%
Vitamin B6	0.14 mg	0.14 mg	8%
Folate	8 mcg	8 mcg	2%
Vitamin B12	1 mcg	1 mcg	42%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 19-661 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.