Sausage, Berliner, pork, beef

100 g: 230 kcal, 15.3 g protein, 2.6 g carbohydrate and 17.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories230

% Daily Value*

Total Fat 17g	22%
Saturated Fat 6g	30%
Trans Fat —
Cholesterol 45mg	15%
Sodium 1300mg	56%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein 15g	31%
Vitamin D 0.3mcg	0%
Calcium 10mg	0%
Iron 1.2mg	6%
Potassium 280mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (31% DV), Zinc (22% DV), Selenium (26% DV), Thiamin (B1) (32% DV), Vitamin B12 (111% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

27% protein · 5% carbohydrate · 68% fat

Protein: 15 g 27%
Carbs: 3 g 5%
Fat: 17 g 68%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 38% of foods
Protein: more than 66% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 36% of foods
Dietary fiber: none
Total sugars: less than 44% of foods
Sodium: less than 2% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	230 kcal	230 kcal
Protein	15.3 g	15.3 g	31%
Carbohydrate	2.59 g	2.59 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	2.35 g	2.35 g
Water	61 g	61 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	17.2 g	17.2 g	22%
Saturated fat	6.08 g	6.08 g	30%
Monounsaturated fat	8 g	8 g
Polyunsaturated fat	1.58 g	1.58 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	46 mg	46 mg	15%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12 mg	12 mg	1%
Iron	1.15 mg	1.15 mg	6%
Magnesium	15 mg	15 mg	4%
Phosphorus	130 mg	130 mg	10%
Potassium	283 mg	283 mg	6%
Sodium	1297 mg	1297 mg	56%
Zinc	2.47 mg	2.47 mg	22%
Copper	0.08 mg	0.08 mg	9%
Manganese	0.041 mg	0.041 mg	2%
Selenium	14.1 mcg	14.1 mcg	26%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.3 mcg	0.3 mcg	2%
Vitamin K	1.6 mcg	1.6 mcg	1%
Thiamin (B1)	0.38 mg	0.38 mg	32%
Riboflavin (B2)	0.213 mg	0.213 mg	16%
Niacin (B3)	3.11 mg	3.11 mg	19%
Pantothenic acid (B5)	0.69 mg	0.69 mg	14%
Vitamin B6	0.2 mg	0.2 mg	12%
Folate	5 mcg	5 mcg	1%
Vitamin B12	2.67 mcg	2.67 mcg	111%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.107 g	0.107 g
Threonine	0.465 g	0.465 g
Isoleucine	0.485 g	0.485 g
Leucine	0.81 g	0.81 g
Lysine	0.903 g	0.903 g
Methionine	0.364 g	0.364 g
Cystine	0.105 g	0.105 g
Phenylalanine	0.405 g	0.405 g
Tyrosine	0.386 g	0.386 g
Valine	0.464 g	0.464 g
Arginine	0.765 g	0.765 g
Histidine	0.395 g	0.395 g
Alanine	0.774 g	0.774 g
Aspartic acid	1.14 g	1.14 g
Glutamic acid	1.99 g	1.99 g
Glycine	0.857 g	0.857 g
Proline	0.673 g	0.673 g
Serine	0.51 g	0.51 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171617 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.