Sausage, Berliner, pork, beef

1 slice (23 g): 53 kcal, 3.5 g protein, 0.6 g carbohydrate and 4 g fat.

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Nutrition Facts

Serving size1 slice (23 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 4g	5%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 10mg	4%
Sodium 300mg	13%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 4g	7%
Vitamin D 0.1mcg	0%
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (23 g) gives you

High in Vitamin B12 (26% DV)

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

27% protein · 5% carbohydrate · 68% fat

Protein: 4 g 27%
Carbs: 1 g 5%
Fat: 4 g 68%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 39% of foods
Protein: more than 64% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 37% of foods
Dietary fiber: none
Total sugars: less than 44% of foods
Sodium: less than 2% of foods

All nutrients (54)

Amounts for 1 slice (23 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	52.9 kcal	230 kcal
Protein	3.51 g	15.3 g	7%
Carbohydrate	0.596 g	2.59 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.541 g	2.35 g
Water	14 g	61 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.96 g	17.2 g	5%
Saturated fat	1.4 g	6.08 g	7%
Monounsaturated fat	1.84 g	8 g
Polyunsaturated fat	0.363 g	1.58 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	10.6 mg	46 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.76 mg	12 mg	0%
Iron	0.265 mg	1.15 mg	1%
Magnesium	3.45 mg	15 mg	1%
Phosphorus	29.9 mg	130 mg	2%
Potassium	65.1 mg	283 mg	1%
Sodium	298 mg	1297 mg	13%
Zinc	0.568 mg	2.47 mg	5%
Copper	0.018 mg	0.08 mg	2%
Manganese	0.009 mg	0.041 mg	0%
Selenium	3.24 mcg	14.1 mcg	6%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.069 mcg	0.3 mcg	0%
Vitamin K	0.368 mcg	1.6 mcg	0%
Thiamin (B1)	0.087 mg	0.38 mg	7%
Riboflavin (B2)	0.049 mg	0.213 mg	4%
Niacin (B3)	0.715 mg	3.11 mg	4%
Pantothenic acid (B5)	0.159 mg	0.69 mg	3%
Vitamin B6	0.046 mg	0.2 mg	3%
Folate	1.15 mcg	5 mcg	0%
Vitamin B12	0.614 mcg	2.67 mcg	26%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.025 g	0.107 g
Threonine	0.107 g	0.465 g
Isoleucine	0.112 g	0.485 g
Leucine	0.186 g	0.81 g
Lysine	0.208 g	0.903 g
Methionine	0.084 g	0.364 g
Cystine	0.024 g	0.105 g
Phenylalanine	0.093 g	0.405 g
Tyrosine	0.089 g	0.386 g
Valine	0.107 g	0.464 g
Arginine	0.176 g	0.765 g
Histidine	0.091 g	0.395 g
Alanine	0.178 g	0.774 g
Aspartic acid	0.261 g	1.14 g
Glutamic acid	0.459 g	1.99 g
Glycine	0.197 g	0.857 g
Proline	0.155 g	0.673 g
Serine	0.117 g	0.51 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171617(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.