Sauce, salsa, verde, ready-to-serve
100 g: 38 kcal, 1.1 g protein, 6.4 g carbohydrate and 0.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories40
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 910mg | 39% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.7mg | 4% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 67% carbohydrate · 21% fat
- Protein
- 1 g 12%
- Carbs
- 6 g 67%
- Fat
- 1 g 21%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 90% of foods
- Protein: more than 17% of foods
- Total fat: less than 74% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 68% of foods
- Total sugars: less than 36% of foods
- Sodium: less than 5% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 38 kcal | 38 kcal | |
| Protein | 1.13 g | 1.13 g | 2% |
| Carbohydrate | 6.36 g | 6.36 g | 2% |
| Dietary fiber | 1.9 g | 1.9 g | 7% |
| Total sugars | 3.5 g | 3.5 g | |
| Water | 89.5 g | 89.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.89 g | 0.89 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 9 mg | 9 mg | 1% |
| Iron | 0.65 mg | 0.65 mg | 4% |
| Magnesium | 19 mg | 19 mg | 5% |
| Phosphorus | 41 mg | 41 mg | 3% |
| Potassium | 259 mg | 259 mg | 6% |
| Sodium | 906 mg | 906 mg | 39% |
| Zinc | 0.25 mg | 0.25 mg | 2% |
| Copper | 0.081 mg | 0.081 mg | 9% |
| Manganese | 0.156 mg | 0.156 mg | 7% |
| Selenium | 0.8 mcg | 0.8 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 11 mcg | 11 mcg | 1% |
| Vitamin C | 12.3 mg | 12.3 mg | 14% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.43 mg | 0.43 mg | 3% |
| Vitamin K | 13.6 mcg | 13.6 mcg | 11% |
| Thiamin (B1) | 0.046 mg | 0.046 mg | 4% |
| Riboflavin (B2) | 0.036 mg | 0.036 mg | 3% |
| Niacin (B3) | 1.61 mg | 1.61 mg | 10% |
| Pantothenic acid (B5) | 0.154 mg | 0.154 mg | 3% |
| Vitamin B6 | 0.083 mg | 0.083 mg | 5% |
| Folate | 8 mcg | 8 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 7.9 mg | 7.9 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171824 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.