basalfit
Recipe

Sauce, ready-to-serve, pepper, TABASCO

100 g: 12 kcal, 1.3 g protein, 0.8 g carbohydrate and 0.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 630mg28%
Total Carbohydrate <1g0%
Dietary Fiber <1g2%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 1.2mg6%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

34% protein · 21% carbohydrate · 45% fat

Protein
1 g 34%
Carbs
1 g 21%
Fat
1 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 18% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 32% of foods
  • Dietary fiber: more than 52% of foods
  • Total sugars: less than 64% of foods
  • Sodium: less than 12% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories12 kcal12 kcal
Protein1.29 g1.29 g3%
Carbohydrate0.8 g0.8 g0%
Dietary fiber0.6 g0.6 g2%
Total sugars0.13 g0.13 g
Water95.2 g95.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.76 g0.76 g1%
Saturated fat0.106 g0.106 g1%
Monounsaturated fat0.061 g0.061 g
Polyunsaturated fat0.401 g0.401 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium12 mg12 mg1%
Iron1.16 mg1.16 mg6%
Magnesium12 mg12 mg3%
Phosphorus23 mg23 mg2%
Potassium128 mg128 mg3%
Sodium633 mg633 mg28%
Zinc0.16 mg0.16 mg1%
Copper0.075 mg0.075 mg8%
Manganese0.107 mg0.107 mg5%
Selenium0.5 mcg0.5 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A82 mcg82 mcg9%
Vitamin C4.5 mg4.5 mg5%
Vitamin D0 mcg0 mcg0%
Vitamin E0.01 mg0.01 mg0%
Vitamin K0.2 mcg0.2 mcg0%
Thiamin (B1)0.032 mg0.032 mg3%
Riboflavin (B2)0.084 mg0.084 mg6%
Niacin (B3)0.178 mg0.178 mg1%
Pantothenic acid (B5)0.11 mg0.11 mg2%
Vitamin B60.154 mg0.154 mg9%
Folate2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.017 g0.017 g
Threonine0.048 g0.048 g
Isoleucine0.042 g0.042 g
Leucine0.068 g0.068 g
Lysine0.057 g0.057 g
Methionine0.016 g0.016 g
Cystine0.025 g0.025 g
Phenylalanine0.04 g0.04 g
Tyrosine0.027 g0.027 g
Valine0.055 g0.055 g
Arginine0.062 g0.062 g
Histidine0.026 g0.026 g
Alanine0.053 g0.053 g
Aspartic acid0.185 g0.185 g
Glutamic acid0.171 g0.171 g
Glycine0.048 g0.048 g
Proline0.056 g0.056 g
Serine0.052 g0.052 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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