BasalFit

Sauce, chili, peppers, hot, immature green, canned

100 g: 20 kcal, 0.7 g protein, 5 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.4mg2%
Potassium 560mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (76% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 84% carbohydrate · 4% fat

Protein
1 g 12%
Carbs
5 g 84%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 96% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: more than 68% of foods
  • Total sugars: less than 42% of foods
  • Sodium: less than 75% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories20 kcal20 kcal
Protein0.7 g0.7 g1%
Carbohydrate5 g5 g2%
Dietary fiber1.9 g1.9 g7%
Total sugars2.55 g2.55 g
Water93.9 g93.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.013 g0.013 g0%
Monounsaturated fat0.068 g0.068 g
Polyunsaturated fat0.012 g0.012 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium5 mg5 mg0%
Iron0.4 mg0.4 mg2%
Magnesium12 mg12 mg3%
Phosphorus14 mg14 mg1%
Potassium564 mg564 mg12%
Sodium25 mg25 mg1%
Zinc0.15 mg0.15 mg1%
Copper0.087 mg0.087 mg10%
Selenium0.2 mcg0.2 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A29 mcg29 mcg3%
Vitamin C68 mg68 mg76%
Vitamin D0 mcg0 mcg0%
Vitamin E0.34 mg0.34 mg2%
Vitamin K7.1 mcg7.1 mcg6%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.03 mg0.03 mg2%
Niacin (B3)0.7 mg0.7 mg4%
Vitamin B60.14 mg0.14 mg8%
Folate12 mcg12 mcg3%
Vitamin B120 mcg0 mcg0%
Choline4.8 mg4.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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