basalfit
Recipe

Sauce, barbecue, KRAFT, original

½ cup (146 g): 251 kcal, 1.1 g protein, 59.5 g carbohydrate and 0.9 g fat.

Log ½ cup (146 g) to today

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Nutrition Facts

Serving size½ cup (146 g)

Amount per serving

Calories250

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol —
Sodium 1810mg79%
Total Carbohydrate 60g22%
Dietary Fiber <1g2%
Total Sugars 47g
Includes Added Sugars ≤47g≤94%
Protein 1g2%
Vitamin D —
Calcium 70mg6%
Iron 1.2mg6%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (146 g) gives you

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein
1 g 2%
Carbs
60 g 95%
Fat
1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 52% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 77% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 8% of foods
  • Sodium: less than 3% of foods

All nutrients (33)

Amounts for ½ cup (146 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories251 kcal172 kcal
Protein1.08 g0.74 g2%
Carbohydrate59.5 g40.8 g22%
Dietary fiber0.584 g0.4 g2%
Total sugars47.1 g32.3 g
Starch0.876 g0.6 g
Water79.2 g54.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.905 g0.62 g1%
Saturated fat0.055 g0.038 g0%
Trans fat0 g0 g
Monounsaturated fat0.134 g0.092 g
Polyunsaturated fat0.12 g0.082 g
Omega-3 ALA0.031 g0.021 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Minerals (9)
NutrientPortion100 g% DV
Calcium68.6 mg47 mg5%
Iron1.15 mg0.79 mg6%
Magnesium21.9 mg15 mg5%
Phosphorus27.7 mg19 mg2%
Potassium361 mg247 mg8%
Sodium1813 mg1242 mg79%
Zinc0.234 mg0.16 mg2%
Copper0.133 mg0.091 mg15%
Manganese0.184 mg0.126 mg8%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A14.6 mcg10 mcg2%
Vitamin C0.292 mg0.2 mg0%
Vitamin E0.964 mg0.66 mg6%
Thiamin (B1)0.034 mg0.023 mg3%
Riboflavin (B2)0.073 mg0.05 mg6%
Niacin (B3)0.759 mg0.52 mg5%
Pantothenic acid (B5)0.241 mg0.165 mg5%
Vitamin B60.121 mg0.083 mg7%
Choline10.4 mg7.1 mg2%

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