Sauce, cocktail, ready-to-serve

¼ cup (60 g): 77 kcal, 0.8 g protein, 16.9 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size¼ cup (60 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 760mg	33%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	4%
Total Sugars 7g
Includes Added Sugars ≤7g	≤14%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.5mg	2%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ¼ cup (60 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 88% carbohydrate · 8% fat

Protein: 1 g 4%
Carbs: 17 g 88%
Fat: 1 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 64% of foods
Protein: more than 19% of foods
Total fat: less than 72% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 17% of foods
Sodium: less than 3% of foods

All nutrients (38)

Amounts for ¼ cup (60 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	76.8 kcal	128 kcal
Protein	0.816 g	1.36 g	2%
Carbohydrate	16.9 g	28.2 g	6%
Dietary fiber	1.08 g	1.8 g	4%
Total sugars	7.1 g	11.8 g
Water	39.4 g	65.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.63 g	1.05 g	1%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	15.6 mg	26 mg	1%
Iron	0.498 mg	0.83 mg	3%
Magnesium	10.2 mg	17 mg	2%
Phosphorus	18 mg	30 mg	1%
Potassium	185 mg	309 mg	4%
Sodium	757 mg	1262 mg	33%
Zinc	0.228 mg	0.38 mg	2%
Copper	0.067 mg	0.111 mg	7%
Manganese	0.089 mg	0.148 mg	4%
Selenium	1.32 mcg	2.2 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	10.8 mcg	18 mcg	1%
Vitamin C	6.96 mg	11.6 mg	8%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.648 mg	1.08 mg	4%
Vitamin K	2.64 mcg	4.4 mcg	2%
Thiamin (B1)	0.013 mg	0.021 mg	1%
Riboflavin (B2)	0.028 mg	0.047 mg	2%
Niacin (B3)	0.492 mg	0.82 mg	3%
Pantothenic acid (B5)	0.041 mg	0.068 mg	1%
Vitamin B6	0.048 mg	0.08 mg	3%
Folate	10.2 mcg	17 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	6.6 mg	11 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174067(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.