BasalFit

Salad dressing, sweet and sour

1 tbsp (16 g): 2 kcal, 0 g protein, 0.6 g carbohydrate and 0 g fat.

Log 1 tbsp (16 g) to today

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
0 g 3%
Carbs
1 g 97%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 98% of foods
  • Protein: more than 4% of foods
  • Total fat: none
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: none
  • Total sugars: less than 35% of foods
  • Sodium: less than 32% of foods

All nutrients (38)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories2.4 kcal15 kcal
Protein0.016 g0.1 g0%
Carbohydrate0.592 g3.7 g0%
Dietary fiber0 g0 g0%
Total sugars0.592 g3.7 g
Water15.3 g95.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.64 mg4 mg0%
Iron0.006 mg0.04 mg0%
Magnesium0.48 mg3 mg0%
Phosphorus0.48 mg3 mg0%
Potassium5.28 mg33 mg0%
Sodium33.3 mg208 mg1%
Zinc0.003 mg0.02 mg0%
Copper0.002 mg0.01 mg0%
Manganese0.01 mg0.06 mg0%
Selenium0.256 mcg1.6 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C1.3 mg8.1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.41 mg2.56 mg3%
Vitamin K6.34 mcg39.6 mcg5%
Thiamin (B1)0.002 mg0.01 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.01 mg0.06 mg0%
Pantothenic acid (B5)0.004 mg0.027 mg0%
Vitamin B60.002 mg0.01 mg0%
Folate0.32 mcg2 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.016 mg0.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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