Salad dressing, thousand island, commercial, regular
1 cup (250 g): 948 kcal, 2.7 g protein, 36.6 g carbohydrate and 87.7 g fat.
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories950
% Daily Value*
| Total Fat 88g | 112% |
|---|---|
| Saturated Fat 13g | 64% |
| Trans Fat — | |
| Cholesterol 65mg | 22% |
| Sodium 2410mg | 105% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 2g | 7% |
| Total Sugars 38g | |
| Includes Added Sugars ≤38g | ≤76% |
| Protein 3g | 5% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 3mg | 15% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (250 g) gives you
High in Vitamin E (67% DV), Vitamin K (144% DV), Thiamin (B1) (301% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 16% carbohydrate · 83% fat
- Protein
- 3 g 1%
- Carbs
- 37 g 15%
- Fat
- 88 g 83%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 16% of foods
- Protein: more than 17% of foods
- Total fat: less than 6% of foods
- Carbohydrate: more than 62% of foods
- Dietary fiber: more than 54% of foods
- Total sugars: less than 14% of foods
- Sodium: less than 5% of foods
All nutrients (57)
Amounts for 1 cup (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 948 kcal | 379 kcal | |
| Protein | 2.73 g | 1.09 g | 5% |
| Carbohydrate | 36.6 g | 14.6 g | 13% |
| Dietary fiber | 2 g | 0.8 g | 7% |
| Total sugars | 38 g | 15.2 g | |
| Starch | 0 g | 0 g | |
| Water | 116 g | 46.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 87.7 g | 35.1 g | 112% |
| Saturated fat | 12.7 g | 5.09 g | 64% |
| Monounsaturated fat | 19.7 g | 7.88 g | |
| Polyunsaturated fat | 45.5 g | 18.2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 65 mg | 26 mg | 22% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 42.5 mg | 17 mg | 3% |
| Iron | 2.95 mg | 1.18 mg | 16% |
| Magnesium | 20 mg | 8 mg | 5% |
| Phosphorus | 67.5 mg | 27 mg | 5% |
| Potassium | 268 mg | 107 mg | 6% |
| Sodium | 2405 mg | 962 mg | 105% |
| Zinc | 0.65 mg | 0.26 mg | 6% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.1 mg | 0.04 mg | 4% |
| Selenium | 3.75 mcg | 1.5 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 35 mcg | 14 mcg | 4% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 10 mg | 4 mg | 67% |
| Vitamin K | 173 mcg | 69.1 mcg | 144% |
| Thiamin (B1) | 3.61 mg | 1.45 mg | 301% |
| Riboflavin (B2) | 0.145 mg | 0.058 mg | 11% |
| Niacin (B3) | 1.04 mg | 0.418 mg | 7% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 11.5 mg | 4.6 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0 g | 0 g | |
| Threonine | 0 g | 0 g | |
| Isoleucine | 0 g | 0 g | |
| Leucine | 0 g | 0 g | |
| Lysine | 0 g | 0 g | |
| Methionine | 0 g | 0 g | |
| Cystine | 0 g | 0 g | |
| Phenylalanine | 0 g | 0 g | |
| Tyrosine | 0 g | 0 g | |
| Valine | 0 g | 0 g | |
| Arginine | 0 g | 0 g | |
| Histidine | 0 g | 0 g | |
| Alanine | 0 g | 0 g | |
| Aspartic acid | 0.275 g | 0.11 g | |
| Glutamic acid | 0.625 g | 0.25 g | |
| Glycine | 0 g | 0 g | |
| Proline | 0 g | 0 g | |
| Serine | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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Sources
- USDA FoodData Central record 171402(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.