basalfit
Recipe

Salad dressing, thousand island, commercial, regular

1 cup (250 g): 948 kcal, 2.7 g protein, 36.6 g carbohydrate and 87.7 g fat.

Log 1 cup (250 g) to today

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Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories950

% Daily Value*

Total Fat 88g112%
Saturated Fat 13g64%
Trans Fat —
Cholesterol 65mg22%
Sodium 2410mg105%
Total Carbohydrate 37g13%
Dietary Fiber 2g7%
Total Sugars 38g
Includes Added Sugars ≤38g≤76%
Protein 3g5%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 3mg15%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (250 g) gives you

High in Vitamin E (67% DV), Vitamin K (144% DV), Thiamin (B1) (301% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 16% carbohydrate · 83% fat

Protein
3 g 1%
Carbs
37 g 15%
Fat
88 g 83%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 16% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 62% of foods
  • Dietary fiber: more than 54% of foods
  • Total sugars: less than 14% of foods
  • Sodium: less than 5% of foods

All nutrients (57)

Amounts for 1 cup (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories948 kcal379 kcal
Protein2.73 g1.09 g5%
Carbohydrate36.6 g14.6 g13%
Dietary fiber2 g0.8 g7%
Total sugars38 g15.2 g
Starch0 g0 g
Water116 g46.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat87.7 g35.1 g112%
Saturated fat12.7 g5.09 g64%
Monounsaturated fat19.7 g7.88 g
Polyunsaturated fat45.5 g18.2 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol65 mg26 mg22%
Minerals (10)
NutrientPortion100 g% DV
Calcium42.5 mg17 mg3%
Iron2.95 mg1.18 mg16%
Magnesium20 mg8 mg5%
Phosphorus67.5 mg27 mg5%
Potassium268 mg107 mg6%
Sodium2405 mg962 mg105%
Zinc0.65 mg0.26 mg6%
Copper0 mg0 mg0%
Manganese0.1 mg0.04 mg4%
Selenium3.75 mcg1.5 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A35 mcg14 mcg4%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E10 mg4 mg67%
Vitamin K173 mcg69.1 mcg144%
Thiamin (B1)3.61 mg1.45 mg301%
Riboflavin (B2)0.145 mg0.058 mg11%
Niacin (B3)1.04 mg0.418 mg7%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline11.5 mg4.6 mg2%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0.275 g0.11 g
Glutamic acid0.625 g0.25 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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