Salad dressing, russian dressing, low calorie

1 cup (260 g): 367 kcal, 1.3 g protein, 71.8 g carbohydrate and 10.4 g fat.

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Nutrition Facts

Serving size1 cup (260 g)

Amount per serving

Calories370

% Daily Value*

Total Fat 10g	13%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 15mg	5%
Sodium 2260mg	98%
Total Carbohydrate 72g	26%
Dietary Fiber <1g	3%
Total Sugars 57g
Includes Added Sugars ≤57g	≤114%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 1.6mg	8%
Potassium 410mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (260 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 75% carbohydrate · 24% fat

Protein: 1 g 1%
Carbs: 72 g 74%
Fat: 10 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 61% of foods
Protein: more than 10% of foods
Total fat: less than 54% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 11% of foods
Sodium: less than 7% of foods

All nutrients (55)

Amounts for 1 cup (260 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	367 kcal	141 kcal
Protein	1.3 g	0.5 g	3%
Carbohydrate	71.8 g	27.6 g	26%
Dietary fiber	0.78 g	0.3 g	3%
Total sugars	56.9 g	21.9 g
Water	169 g	65 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.4 g	4 g	13%
Saturated fat	1.56 g	0.6 g	8%
Monounsaturated fat	2.34 g	0.9 g
Polyunsaturated fat	5.98 g	2.3 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	15.6 mg	6 mg	5%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	49.4 mg	19 mg	4%
Iron	1.56 mg	0.6 mg	9%
Magnesium	0 mg	0 mg	0%
Phosphorus	96.2 mg	37 mg	8%
Potassium	408 mg	157 mg	9%
Sodium	2257 mg	868 mg	98%
Zinc	0.26 mg	0.1 mg	2%
Copper	0.026 mg	0.01 mg	3%
Selenium	4.16 mcg	1.6 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	5.2 mcg	2 mcg	1%
Vitamin C	15.6 mg	6 mg	17%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.04 mg	0.4 mg	7%
Vitamin K	17.4 mcg	6.7 mcg	15%
Thiamin (B1)	0.018 mg	0.007 mg	2%
Riboflavin (B2)	0.034 mg	0.013 mg	3%
Niacin (B3)	0.005 mg	0.002 mg	0%
Pantothenic acid (B5)	0.351 mg	0.135 mg	7%
Vitamin B6	0.023 mg	0.009 mg	1%
Folate	7.8 mcg	3 mcg	2%
Vitamin B12	0.312 mcg	0.12 mcg	13%
Choline	12 mg	4.6 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.018 g	0.007 g
Threonine	0.07 g	0.027 g
Isoleucine	0.075 g	0.029 g
Leucine	0.112 g	0.043 g
Lysine	0.088 g	0.034 g
Methionine	0.034 g	0.013 g
Cystine	0.023 g	0.009 g
Phenylalanine	0.057 g	0.022 g
Tyrosine	0.057 g	0.022 g
Valine	0.078 g	0.03 g
Arginine	0.091 g	0.035 g
Histidine	0.031 g	0.012 g
Alanine	0.065 g	0.025 g
Aspartic acid	0.109 g	0.042 g
Glutamic acid	0.159 g	0.061 g
Glycine	0.039 g	0.015 g
Proline	0.055 g	0.021 g
Serine	0.107 g	0.041 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171007(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.