BasalFit

Salad dressing, spray-style dressing, assorted flavors

1 serving, (approximately 10 sprays) (8 g): 13 kcal, 0 g protein, 1.3 g carbohydrate and 0.9 g fat.

Log 1 serving, (approximately 10 sprays) (8 g) to today

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Nutrition Facts

Serving size1 serving, (approximately 10 sprays) (8 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (approximately 10 sprays) (8 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 41% carbohydrate · 59% fat

Protein
0 g 0%
Carbs
1 g 41%
Fat
1 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 54% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 31% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 4% of foods

All nutrients (14)

Amounts for 1 serving, (approximately 10 sprays) (8 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories13.2 kcal165 kcal
Protein0.013 g0.16 g0%
Carbohydrate1.33 g16.6 g0%
Dietary fiber0.024 g0.3 g0%
Total sugars1.14 g14.3 g
Water5.68 g71 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat0.86 g10.8 g1%
Saturated fat0.131 g1.64 g1%
Trans fat0.011 g0.139 g
Cholesterol0 mg0 mg0%
Minerals (3)
NutrientPortion100 g% DV
Calcium0.48 mg6 mg0%
Iron0.014 mg0.18 mg0%
Sodium88.2 mg1102 mg4%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.056 mg0.7 mg0%

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