Salad dressing, russian dressing

1 cup (245 g): 870 kcal, 1.7 g protein, 78.2 g carbohydrate and 64.1 g fat.

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Nutrition Facts

Serving size1 cup (245 g)

Amount per serving

Calories870

% Daily Value*

Total Fat 64g	82%
Saturated Fat 6g	29%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2780mg	121%
Total Carbohydrate 78g	28%
Dietary Fiber 2g	6%
Total Sugars 43g
Includes Added Sugars ≤43g	≤87%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 1.5mg	8%
Potassium 420mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (245 g) gives you

High in Vitamin E (54% DV), Vitamin K (110% DV), Pantothenic acid (B5) (20% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 35% carbohydrate · 64% fat

Protein: 2 g 1%
Carbs: 78 g 35%
Fat: 64 g 64%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 12% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 13% of foods
Sodium: less than 4% of foods

All nutrients (39)

Amounts for 1 cup (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	870 kcal	355 kcal
Protein	1.69 g	0.69 g	3%
Carbohydrate	78.2 g	31.9 g	28%
Dietary fiber	1.72 g	0.7 g	6%
Total sugars	43.3 g	17.7 g
Water	94.4 g	38.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	64.1 g	26.2 g	82%
Saturated fat	5.86 g	2.39 g	29%
Trans fat	0.417 g	0.17 g
Monounsaturated fat	14.5 g	5.93 g
Polyunsaturated fat	36.3 g	14.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	31.9 mg	13 mg	2%
Iron	1.47 mg	0.6 mg	8%
Magnesium	24.5 mg	10 mg	6%
Phosphorus	49 mg	20 mg	4%
Potassium	424 mg	173 mg	9%
Sodium	2776 mg	1133 mg	121%
Zinc	0.539 mg	0.22 mg	5%
Copper	0.142 mg	0.058 mg	16%
Manganese	0.154 mg	0.063 mg	7%
Selenium	3.92 mcg	1.6 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	71 mcg	29 mcg	8%
Vitamin C	14.7 mg	6 mg	16%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	8.13 mg	3.32 mg	54%
Vitamin K	132 mcg	53.7 mcg	110%
Thiamin (B1)	0.071 mg	0.029 mg	6%
Riboflavin (B2)	0.113 mg	0.046 mg	9%
Niacin (B3)	1.46 mg	0.594 mg	9%
Pantothenic acid (B5)	0.98 mg	0.4 mg	20%
Vitamin B6	0.238 mg	0.097 mg	14%
Folate	12.3 mcg	5 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	11.3 mg	4.6 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171005(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.