Salad dressing, russian dressing

1 serving, (2 tbsp) (30 g): 107 kcal, 0.2 g protein, 9.6 g carbohydrate and 7.9 g fat.

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Nutrition Facts

Serving size1 serving, (2 tbsp) (30 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 8g	10%
Saturated Fat 0.5g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 340mg	15%
Total Carbohydrate 10g	3%
Dietary Fiber 0g	1%
Total Sugars 5g
Includes Added Sugars ≤5g	≤11%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (2 tbsp) (30 g) gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 35% carbohydrate · 64% fat

Protein: 0 g 1%
Carbs: 10 g 35%
Fat: 8 g 64%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 12% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 13% of foods
Sodium: less than 4% of foods

All nutrients (39)

Amounts for 1 serving, (2 tbsp) (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	107 kcal	355 kcal
Protein	0.207 g	0.69 g	0%
Carbohydrate	9.57 g	31.9 g	3%
Dietary fiber	0.21 g	0.7 g	1%
Total sugars	5.3 g	17.7 g
Water	11.6 g	38.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	7.85 g	26.2 g	10%
Saturated fat	0.717 g	2.39 g	4%
Trans fat	0.051 g	0.17 g
Monounsaturated fat	1.78 g	5.93 g
Polyunsaturated fat	4.45 g	14.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.9 mg	13 mg	0%
Iron	0.18 mg	0.6 mg	1%
Magnesium	3 mg	10 mg	1%
Phosphorus	6 mg	20 mg	0%
Potassium	51.9 mg	173 mg	1%
Sodium	340 mg	1133 mg	15%
Zinc	0.066 mg	0.22 mg	1%
Copper	0.017 mg	0.058 mg	2%
Manganese	0.019 mg	0.063 mg	1%
Selenium	0.48 mcg	1.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	8.7 mcg	29 mcg	1%
Vitamin C	1.8 mg	6 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.996 mg	3.32 mg	7%
Vitamin K	16.1 mcg	53.7 mcg	13%
Thiamin (B1)	0.009 mg	0.029 mg	1%
Riboflavin (B2)	0.014 mg	0.046 mg	1%
Niacin (B3)	0.178 mg	0.594 mg	1%
Pantothenic acid (B5)	0.12 mg	0.4 mg	2%
Vitamin B6	0.029 mg	0.097 mg	2%
Folate	1.5 mcg	5 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.38 mg	4.6 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171005(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.