Salad dressing, russian dressing

1 tbsp (15 g): 53 kcal, 0.1 g protein, 4.8 g carbohydrate and 3.9 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 4g	5%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 170mg	7%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 35% carbohydrate · 64% fat

Protein: 0 g 1%
Carbs: 5 g 35%
Fat: 4 g 64%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 12% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 13% of foods
Sodium: less than 4% of foods

All nutrients (39)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	53.3 kcal	355 kcal
Protein	0.103 g	0.69 g	0%
Carbohydrate	4.79 g	31.9 g	2%
Dietary fiber	0.105 g	0.7 g	0%
Total sugars	2.65 g	17.7 g
Water	5.78 g	38.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	3.93 g	26.2 g	5%
Saturated fat	0.359 g	2.39 g	2%
Trans fat	0.026 g	0.17 g
Monounsaturated fat	0.889 g	5.93 g
Polyunsaturated fat	2.22 g	14.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.95 mg	13 mg	0%
Iron	0.09 mg	0.6 mg	1%
Magnesium	1.5 mg	10 mg	0%
Phosphorus	3 mg	20 mg	0%
Potassium	25.9 mg	173 mg	1%
Sodium	170 mg	1133 mg	7%
Zinc	0.033 mg	0.22 mg	0%
Copper	0.009 mg	0.058 mg	1%
Manganese	0.009 mg	0.063 mg	0%
Selenium	0.24 mcg	1.6 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	4.35 mcg	29 mcg	0%
Vitamin C	0.9 mg	6 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.498 mg	3.32 mg	3%
Vitamin K	8.05 mcg	53.7 mcg	7%
Thiamin (B1)	0.004 mg	0.029 mg	0%
Riboflavin (B2)	0.007 mg	0.046 mg	1%
Niacin (B3)	0.089 mg	0.594 mg	1%
Pantothenic acid (B5)	0.06 mg	0.4 mg	1%
Vitamin B6	0.015 mg	0.097 mg	1%
Folate	0.75 mcg	5 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.69 mg	4.6 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171005(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.