Salad dressing, italian dressing, reduced fat, without salt

1 tablespoon (15 g): 11 kcal, 0.1 g protein, 0.7 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size1 tablespoon (15 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 24% carbohydrate · 74% fat

Protein: 0 g 2%
Carbs: 1 g 24%
Fat: 1 g 74%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 78% of foods
Protein: more than 9% of foods
Total fat: less than 45% of foods
Carbohydrate: more than 42% of foods
Dietary fiber: none
Total sugars: less than 31% of foods
Sodium: less than 73% of foods

All nutrients (37)

Amounts for 1 tablespoon (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	11.4 kcal	76 kcal
Protein	0.07 g	0.47 g	0%
Carbohydrate	0.686 g	4.57 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.682 g	4.55 g
Starch	0 g	0 g
Water	12.7 g	84.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.957 g	6.38 g	1%
Saturated fat	0.068 g	0.451 g	0%
Monounsaturated fat	0.329 g	2.19 g
Polyunsaturated fat	0.256 g	1.7 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.9 mg	6 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.35 mg	9 mg	0%
Iron	0.098 mg	0.65 mg	1%
Magnesium	0.6 mg	4 mg	0%
Phosphorus	1.65 mg	11 mg	0%
Potassium	12.8 mg	85 mg	0%
Sodium	4.5 mg	30 mg	0%
Zinc	0.029 mg	0.19 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	1.2 mcg	8 mcg	2%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0.15 mcg	1 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.088 mg	0.59 mg	1%
Vitamin K	1.88 mcg	12.5 mcg	2%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.002 mg	0.015 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.011 mg	0.07 mg	1%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171023 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.