Salad dressing, italian dressing, commercial, regular, without salt

1 tablespoon (15 g): 43 kcal, 0.1 g protein, 1.5 g carbohydrate and 4.2 g fat.

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Nutrition Facts

Serving size1 tablespoon (15 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 4g	5%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 10mg	3%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 14% carbohydrate · 86% fat

Protein: 0 g 1%
Carbs: 2 g 14%
Fat: 4 g 86%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 27% of foods
Protein: more than 8% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 55% of foods
Dietary fiber: none
Total sugars: less than 22% of foods
Sodium: less than 73% of foods

All nutrients (37)

Amounts for 1 tablespoon (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	42.9 kcal	292 kcal
Protein	0.056 g	0.38 g	0%
Carbohydrate	1.53 g	10.4 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.22 g	8.32 g
Starch	0 g	0 g
Water	8.29 g	56.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.17 g	28.4 g	5%
Saturated fat	0.658 g	4.47 g	3%
Monounsaturated fat	0.928 g	6.32 g
Polyunsaturated fat	1.9 g	12.9 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.85 mg	67 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.03 mg	7 mg	0%
Iron	0.093 mg	0.63 mg	1%
Magnesium	0.441 mg	3 mg	0%
Phosphorus	1.32 mg	9 mg	0%
Potassium	7.06 mg	48 mg	0%
Sodium	4.41 mg	30 mg	0%
Zinc	0.019 mg	0.13 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0.002 mg	0.017 mg	0%
Selenium	0.294 mcg	2 mcg	1%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0.294 mcg	2 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.384 mg	2.61 mg	3%
Vitamin K	8.23 mcg	56 mcg	7%
Thiamin (B1)	0.002 mg	0.013 mg	0%
Riboflavin (B2)	0.003 mg	0.021 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.009 mg	0.06 mg	1%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171022 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.