Salad dressing, coleslaw

1 tbsp (19 g): 77 kcal, 0.2 g protein, 4.3 g carbohydrate and 6.6 g fat.

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Nutrition Facts

Serving size1 tbsp (19 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 7g	8%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 160mg	7%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (19 g) gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 22% carbohydrate · 77% fat

Protein: 0 g 1%
Carbs: 4 g 22%
Fat: 7 g 77%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 14% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 71% of foods
Dietary fiber: none
Total sugars: less than 11% of foods
Sodium: less than 7% of foods

All nutrients (41)

Amounts for 1 tbsp (19 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	76.8 kcal	404 kcal
Protein	0.161 g	0.85 g	0%
Carbohydrate	4.26 g	22.4 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	4.03 g	21.2 g
Starch	0.205 g	1.08 g
Water	7.57 g	39.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	6.56 g	34.5 g	8%
Saturated fat	1.02 g	5.34 g	5%
Trans fat	0.016 g	0.086 g
Monounsaturated fat	1.41 g	7.41 g
Polyunsaturated fat	3.68 g	19.4 g
Omega-3 ALA	0.467 g	2.46 g
Omega-3 EPA	0 g	0.002 g
Omega-3 DHA	0.001 g	0.006 g
Cholesterol	7.79 mg	41 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.71 mg	9 mg	0%
Iron	0.063 mg	0.33 mg	0%
Magnesium	0.57 mg	3 mg	0%
Phosphorus	7.98 mg	42 mg	1%
Potassium	6.65 mg	35 mg	0%
Sodium	162 mg	850 mg	7%
Zinc	0.03 mg	0.16 mg	0%
Copper	0.003 mg	0.018 mg	0%
Manganese	0.003 mg	0.016 mg	0%
Selenium	0.912 mcg	4.8 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.23 mcg	17 mcg	0%
Vitamin C	0.114 mg	0.6 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.585 mg	3.08 mg	4%
Vitamin K	12.6 mcg	66.1 mcg	10%
Thiamin (B1)	0.006 mg	0.034 mg	1%
Riboflavin (B2)	0.01 mg	0.055 mg	1%
Niacin (B3)	0.012 mg	0.061 mg	0%
Pantothenic acid (B5)	0.022 mg	0.116 mg	0%
Vitamin B6	0.001 mg	0.007 mg	0%
Folate	0.76 mcg	4 mcg	0%
Vitamin B12	0.017 mcg	0.09 mcg	1%
Choline	2.77 mg	14.6 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169056(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.