BasalFit

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

100 g: 136 kcal, 2.7 g protein, 23.5 g carbohydrate and 3.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 3.5g4%
Saturated Fat 0.5g4%
Trans Fat 0g
Cholesterol —
Sodium 380mg16%
Total Carbohydrate 24g9%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 3g5%
Vitamin D —
Calcium 10mg0%
Iron 1mg6%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 69% carbohydrate · 23% fat

Protein
3 g 8%
Carbs
24 g 69%
Fat
3 g 23%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 61% of foods
  • Protein: more than 28% of foods
  • Total fat: less than 58% of foods
  • Carbohydrate: more than 73% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 59% of foods
  • Sodium: less than 21% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories136 kcal136 kcal
Protein2.65 g2.65 g5%
Carbohydrate23.5 g23.5 g9%
Dietary fiber0.7 g0.7 g3%
Total sugars0.64 g0.64 g
Starch20.4 g20.4 g
Water69.3 g69.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat3.45 g3.45 g4%
Saturated fat0.746 g0.746 g4%
Trans fat0.485 g0.485 g
Monounsaturated fat1.42 g1.42 g
Polyunsaturated fat1.16 g1.16 g
Omega-3 ALA0.134 g0.134 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Minerals (10)
NutrientPortion100 g% DV
Calcium7 mg7 mg1%
Iron0.95 mg0.95 mg5%
Magnesium10 mg10 mg2%
Phosphorus36 mg36 mg3%
Potassium58 mg58 mg1%
Sodium377 mg377 mg16%
Zinc0.46 mg0.46 mg4%
Copper0.058 mg0.058 mg6%
Manganese0.315 mg0.315 mg14%
Selenium9.5 mcg9.5 mcg17%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin A42 mcg42 mcg5%
Vitamin E0.27 mg0.27 mg2%
Thiamin (B1)0.15 mg0.15 mg13%
Riboflavin (B2)0.027 mg0.027 mg2%
Niacin (B3)1.42 mg1.42 mg9%
Pantothenic acid (B5)0.16 mg0.16 mg3%
Vitamin B60.05 mg0.05 mg3%
Choline3.8 mg3.8 mg1%

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