Pork, fresh, variety meats and by-products, leaf fat, raw

100 g: 857 kcal, 1.8 g protein, 0 g carbohydrate and 94.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories860

% Daily Value*

Total Fat 94g	121%
Saturated Fat 45g	226%
Trans Fat —
Cholesterol 110mg	37%
Sodium 5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 0% carbohydrate · 99% fat

Protein: 2 g 1%
Carbs: 0 g 0%
Fat: 94 g 99%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 1% of foods
Protein: more than 22% of foods
Total fat: less than 1% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 87% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	857 kcal	857 kcal
Protein	1.76 g	1.76 g	4%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	4.09 g	4.09 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	94.2 g	94.2 g	121%
Saturated fat	45.2 g	45.2 g	226%
Monounsaturated fat	37.2 g	37.2 g
Polyunsaturated fat	7.28 g	7.28 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	110 mg	110 mg	37%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1 mg	1 mg	0%
Iron	0.09 mg	0.09 mg	1%
Magnesium	1 mg	1 mg	0%
Phosphorus	19 mg	19 mg	2%
Potassium	31 mg	31 mg	1%
Sodium	5 mg	5 mg	0%
Zinc	0.18 mg	0.18 mg	2%
Copper	0.009 mg	0.009 mg	1%
Manganese	0.001 mg	0.001 mg	0%
Selenium	8 mcg	8 mcg	15%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.106 mg	0.106 mg	9%
Riboflavin (B2)	0.065 mg	0.065 mg	5%
Niacin (B3)	1.25 mg	1.25 mg	8%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.23 mcg	0.23 mcg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.006 g	0.006 g
Threonine	0.058 g	0.058 g
Isoleucine	0.046 g	0.046 g
Leucine	0.123 g	0.123 g
Lysine	0.146 g	0.146 g
Methionine	0.026 g	0.026 g
Cystine	0.015 g	0.015 g
Phenylalanine	0.066 g	0.066 g
Tyrosine	0.029 g	0.029 g
Valine	0.084 g	0.084 g
Arginine	0.182 g	0.182 g
Histidine	0.02 g	0.02 g
Alanine	0.104 g	0.104 g
Aspartic acid	0.163 g	0.163 g
Glutamic acid	0.273 g	0.273 g
Glycine	0.08 g	0.08 g
Proline	0.067 g	0.067 g
Serine	0.072 g	0.072 g

Similar foods

Sources

USDA FoodData Central record 167861 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.