PIZZA HUT 14" Sausage Pizza, Pan Crust

100 g: 287 kcal, 11.1 g protein, 29.6 g carbohydrate and 13.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories290

% Daily Value*

Total Fat 14g	18%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 600mg	26%
Total Carbohydrate 30g	11%
Dietary Fiber 2g	7%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 11g	22%
Vitamin D —
Calcium 130mg	10%
Iron 2.4mg	15%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Selenium (29% DV), Thiamin (B1) (33% DV), Niacin (B3) (24% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 41% carbohydrate · 43% fat

Protein: 11 g 15%
Carbs: 30 g 41%
Fat: 14 g 43%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 28% of foods
Protein: more than 58% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 48% of foods
Sodium: less than 12% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	287 kcal	287 kcal
Protein	11.1 g	11.1 g	22%
Carbohydrate	29.6 g	29.6 g	11%
Dietary fiber	2 g	2 g	7%
Total sugars	1.82 g	1.82 g
Starch	23.5 g	23.5 g
Water	43.3 g	43.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.8 g	13.8 g	18%
Saturated fat	4.86 g	4.86 g	24%
Trans fat	0.2 g	0.2 g
Monounsaturated fat	4.27 g	4.27 g
Polyunsaturated fat	3.72 g	3.72 g
Omega-3 ALA	0.348 g	0.348 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	23 mg	23 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	132 mg	132 mg	10%
Iron	2.39 mg	2.39 mg	13%
Magnesium	21 mg	21 mg	5%
Phosphorus	179 mg	179 mg	14%
Potassium	192 mg	192 mg	4%
Sodium	596 mg	596 mg	26%
Zinc	1.25 mg	1.25 mg	11%
Copper	0.101 mg	0.101 mg	11%
Manganese	0.375 mg	0.375 mg	16%
Selenium	15.8 mcg	15.8 mcg	29%

Vitamins (6)
Nutrient	Portion	100 g	% DV
Vitamin C	1.6 mg	1.6 mg	2%
Thiamin (B1)	0.4 mg	0.4 mg	33%
Riboflavin (B2)	0.2 mg	0.2 mg	15%
Niacin (B3)	3.83 mg	3.83 mg	24%
Vitamin B6	0.09 mg	0.09 mg	5%
Vitamin B12	0.48 mcg	0.48 mcg	20%

Similar foods

Sources

USDA FoodData Central record 170372 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.