BasalFit

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

1 pizza (573 g): 1736 kcal, 87.6 g protein, 164.1 g carbohydrate and 80.8 g fat.

Log 1 pizza (573 g) to today

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Nutrition Facts

Serving size1 pizza (573 g)

Amount per serving

Calories1740

% Daily Value*

Total Fat 81g104%
Saturated Fat 40g198%
Trans Fat —
Cholesterol 195mg65%
Sodium 4490mg195%
Total Carbohydrate 164g60%
Dietary Fiber 9g33%
Total Sugars 15g
Includes Added Sugars ≤15g≤31%
Protein 88g175%
Vitamin D —
Calcium 1590mg120%
Iron 9.8mg50%
Potassium 1090mg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (573 g) gives you

High in Protein (175% DV), Dietary fiber (33% DV), Calcium (123% DV), Iron (54% DV), Magnesium (33% DV), Phosphorus (145% DV), Potassium (23% DV), Zinc (97% DV), Copper (61% DV), Manganese (74% DV), Selenium (241% DV), Vitamin A (68% DV), Vitamin E (32% DV), Vitamin K (40% DV), Thiamin (B1) (104% DV), Riboflavin (B2) (122% DV), Niacin (B3) (104% DV), Pantothenic acid (B5) (37% DV), Vitamin B6 (37% DV), Vitamin B12 (212% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 38% carbohydrate · 42% fat

Protein
88 g 20%
Carbs
164 g 38%
Fat
81 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 25% of foods
  • Protein: more than 66% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 64% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 7% of foods

All nutrients (51)

Amounts for 1 pizza (573 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories1736 kcal303 kcal
Protein87.6 g15.3 g175%
Carbohydrate164 g28.6 g60%
Dietary fiber9.17 g1.6 g33%
Total sugars15.3 g2.67 g
Starch113 g19.7 g
Water222 g38.8 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat80.8 g14.1 g104%
Saturated fat39.5 g6.9 g198%
Monounsaturated fat21.8 g3.81 g
Polyunsaturated fat9.73 g1.7 g
Omega-3 ALA1.01 g0.177 g
Cholesterol195 mg34 mg65%
Minerals (10)
NutrientPortion100 g% DV
Calcium1593 mg278 mg123%
Iron9.8 mg1.71 mg54%
Magnesium138 mg24 mg33%
Phosphorus1816 mg317 mg145%
Potassium1094 mg191 mg23%
Sodium4492 mg784 mg195%
Zinc10.7 mg1.87 mg97%
Copper0.55 mg0.096 mg61%
Manganese1.7 mg0.297 mg74%
Selenium132 mcg23.1 mcg241%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A613 mcg107 mcg68%
Vitamin C0 mg0 mg0%
Vitamin E4.81 mg0.84 mg32%
Vitamin K47.6 mcg8.3 mcg40%
Thiamin (B1)1.25 mg0.218 mg104%
Riboflavin (B2)1.58 mg0.276 mg122%
Niacin (B3)16.6 mg2.9 mg104%
Pantothenic acid (B5)1.83 mg0.32 mg37%
Vitamin B60.625 mg0.109 mg37%
Vitamin B125.1 mcg0.89 mcg212%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.905 g0.158 g
Threonine2.88 g0.502 g
Isoleucine3.99 g0.696 g
Leucine7.95 g1.39 g
Lysine5.69 g0.993 g
Methionine1.86 g0.325 g
Cystine0.974 g0.17 g
Phenylalanine4.56 g0.795 g
Tyrosine3.93 g0.686 g
Valine5.16 g0.901 g
Arginine3.33 g0.582 g
Histidine2.45 g0.427 g
Alanine2.81 g0.491 g
Aspartic acid5.91 g1.03 g
Glutamic acid23.4 g4.08 g
Glycine2.17 g0.378 g
Proline9.26 g1.62 g
Serine4.86 g0.849 g

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