PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

1 slice (123 g): 338 kcal, 14.7 g protein, 36.9 g carbohydrate and 14.6 g fat.

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Nutrition Facts

Serving size1 slice (123 g)

Amount per serving

Calories340

% Daily Value*

Total Fat 15g	19%
Saturated Fat 6g	30%
Trans Fat —
Cholesterol 30mg	11%
Sodium 830mg	36%
Total Carbohydrate 37g	13%
Dietary Fiber 1g	5%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 15g	29%
Vitamin D 0mcg	0%
Calcium 190mg	15%
Iron 2.4mg	15%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (123 g) gives you

High in Protein (29% DV), Selenium (66% DV), Thiamin (B1) (44% DV), Riboflavin (B2) (46% DV), Niacin (B3) (25% DV), Folate (31% DV), Vitamin B12 (40% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 44% carbohydrate · 39% fat

Protein: 15 g 17%
Carbs: 37 g 44%
Fat: 15 g 39%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 58% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 31% of foods
Sodium: less than 11% of foods

All nutrients (55)

Amounts for 1 slice (123 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	338 kcal	275 kcal
Protein	14.7 g	12 g	29%
Carbohydrate	36.9 g	30 g	13%
Dietary fiber	1.48 g	1.2 g	5%
Total sugars	5.95 g	4.84 g
Starch	26.8 g	21.8 g
Water	53.6 g	43.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	14.6 g	11.9 g	19%
Saturated fat	6.04 g	4.91 g	30%
Monounsaturated fat	4.81 g	3.91 g
Polyunsaturated fat	2.71 g	2.21 g
Omega-3 ALA	0.215 g	0.175 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	32 mg	26 mg	11%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	187 mg	152 mg	14%
Iron	2.44 mg	1.98 mg	14%
Magnesium	28.3 mg	23 mg	7%
Phosphorus	241 mg	196 mg	19%
Potassium	185 mg	150 mg	4%
Sodium	825 mg	671 mg	36%
Zinc	1.65 mg	1.34 mg	15%
Copper	0.157 mg	0.128 mg	17%
Manganese	0.428 mg	0.348 mg	19%
Selenium	36 mcg	29.3 mcg	66%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	71.3 mcg	58 mcg	8%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.35 mg	1.1 mg	9%
Vitamin K	7.5 mcg	6.1 mcg	6%
Thiamin (B1)	0.53 mg	0.431 mg	44%
Riboflavin (B2)	0.598 mg	0.486 mg	46%
Niacin (B3)	3.97 mg	3.23 mg	25%
Pantothenic acid (B5)	0.327 mg	0.266 mg	7%
Vitamin B6	0.199 mg	0.162 mg	12%
Folate	125 mcg	102 mcg	31%
Vitamin B12	0.972 mcg	0.79 mcg	40%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.156 g	0.127 g
Threonine	0.59 g	0.48 g
Isoleucine	0.648 g	0.527 g
Leucine	1.32 g	1.07 g
Lysine	0.857 g	0.697 g
Methionine	0.261 g	0.212 g
Cystine	0.191 g	0.155 g
Phenylalanine	0.806 g	0.655 g
Tyrosine	0.556 g	0.452 g
Valine	0.806 g	0.655 g
Arginine	0.621 g	0.505 g
Histidine	0.412 g	0.335 g
Alanine	0.599 g	0.487 g
Aspartic acid	1.11 g	0.902 g
Glutamic acid	4.21 g	3.42 g
Glycine	0.525 g	0.427 g
Proline	1.69 g	1.37 g
Serine	0.849 g	0.69 g

Similar foods

Sources

USDA FoodData Central record 173285(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.