Pie crust, standard-type, frozen, ready-to-bake, enriched
1 piece, (1/8 of 9" crust) (18 g): 82 kcal, 1.1 g protein, 8.8 g carbohydrate and 4.7 g fat.
Log 1 piece, (1/8 of 9" crust) (18 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece, (1/8 of 9" crust) (18 g)
Amount per serving
Calories80
% Daily Value*
| Total Fat 4.5g | 6% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 2% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤1% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.5mg | 2% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/8 of 9" crust) (18 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 43% carbohydrate · 52% fat
- Protein
- 1 g 5%
- Carbs
- 9 g 43%
- Fat
- 5 g 52%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 8% of foods
- Protein: more than 43% of foods
- Total fat: less than 10% of foods
- Carbohydrate: more than 84% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 35% of foods
- Sodium: less than 19% of foods
All nutrients (58)
Amounts for 1 piece, (1/8 of 9" crust) (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 82.3 kcal | 457 kcal | |
| Protein | 1.11 g | 6.16 g | 2% |
| Carbohydrate | 8.75 g | 48.6 g | 3% |
| Dietary fiber | 0.45 g | 2.5 g | 2% |
| Total sugars | 0.67 g | 3.72 g | |
| Starch | 7.94 g | 44.1 g | |
| Water | 3.21 g | 17.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.69 g | 26.1 g | 6% |
| Saturated fat | 1.47 g | 8.16 g | 7% |
| Monounsaturated fat | 2.19 g | 12.2 g | |
| Polyunsaturated fat | 0.572 g | 3.18 g | |
| Omega-3 ALA | 0.022 g | 0.122 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.42 mg | 19 mg | 0% |
| Iron | 0.468 mg | 2.6 mg | 3% |
| Magnesium | 2.7 mg | 15 mg | 1% |
| Phosphorus | 13 mg | 72 mg | 1% |
| Potassium | 17.5 mg | 97 mg | 0% |
| Sodium | 73.6 mg | 409 mg | 3% |
| Zinc | 0.081 mg | 0.45 mg | 1% |
| Copper | 0.013 mg | 0.075 mg | 1% |
| Manganese | 0.08 mg | 0.442 mg | 3% |
| Selenium | 1.03 mcg | 5.7 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.083 mg | 0.46 mg | 1% |
| Vitamin K | 0.972 mcg | 5.4 mcg | 1% |
| Thiamin (B1) | 0.05 mg | 0.275 mg | 4% |
| Riboflavin (B2) | 0.031 mg | 0.17 mg | 2% |
| Niacin (B3) | 0.486 mg | 2.7 mg | 3% |
| Pantothenic acid (B5) | 0.073 mg | 0.405 mg | 1% |
| Vitamin B6 | 0.009 mg | 0.05 mg | 1% |
| Folate | 18.4 mcg | 102 mcg | 5% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 2.12 mg | 11.8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.01 g | 0.055 g | |
| Threonine | 0.021 g | 0.115 g | |
| Isoleucine | 0.039 g | 0.216 g | |
| Leucine | 0.073 g | 0.407 g | |
| Lysine | 0.03 g | 0.167 g | |
| Methionine | 0.016 g | 0.091 g | |
| Cystine | 0.02 g | 0.112 g | |
| Phenylalanine | 0.046 g | 0.255 g | |
| Tyrosine | 0.021 g | 0.116 g | |
| Valine | 0.048 g | 0.266 g | |
| Arginine | 0.038 g | 0.211 g | |
| Histidine | 0.018 g | 0.1 g | |
| Alanine | 0.034 g | 0.187 g | |
| Aspartic acid | 0.048 g | 0.265 g | |
| Glutamic acid | 0.342 g | 1.9 g | |
| Glycine | 0.039 g | 0.216 g | |
| Proline | 0.142 g | 0.79 g | |
| Serine | 0.05 g | 0.279 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 175024 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.