Pie crust, refrigerated, regular, baked
1 pie, crust (198 g): 1002 kcal, 6.8 g protein, 115.9 g carbohydrate and 56.8 g fat.
Log 1 pie, crust (198 g) to todayCompare with another food
Nutrition Facts
Serving size1 pie, crust (198 g)
Amount per serving
Calories1000
% Daily Value*
| Total Fat 57g | 73% |
|---|---|
| Saturated Fat 22g | 110% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 930mg | 41% |
| Total Carbohydrate 116g | 42% |
| Dietary Fiber 3g | 10% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 7g | 14% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 2.3mg | 15% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 pie, crust (198 g) gives you
High in Thiamin (B1) (23% DV), Folate (23% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 46% carbohydrate · 51% fat
- Protein
- 7 g 3%
- Carbs
- 116 g 46%
- Fat
- 57 g 51%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 6% of foods
- Protein: more than 33% of foods
- Total fat: less than 8% of foods
- Carbohydrate: more than 86% of foods
- Dietary fiber: more than 62% of foods
- Sodium: less than 18% of foods
All nutrients (48)
Amounts for 1 pie, crust (198 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1002 kcal | 506 kcal | |
| Protein | 6.75 g | 3.41 g | 14% |
| Carbohydrate | 116 g | 58.5 g | 42% |
| Dietary fiber | 2.77 g | 1.4 g | 10% |
| Starch | 103 g | 51.9 g | |
| Water | 15.8 g | 7.96 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 56.8 g | 28.7 g | 73% |
| Saturated fat | 22 g | 11.1 g | 110% |
| Monounsaturated fat | 23.4 g | 11.8 g | |
| Polyunsaturated fat | 7.44 g | 3.76 g | |
| Omega-3 ALA | 0.293 g | 0.148 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 23.8 mg | 12 mg | 2% |
| Iron | 2.28 mg | 1.15 mg | 13% |
| Magnesium | 17.8 mg | 9 mg | 4% |
| Phosphorus | 103 mg | 52 mg | 8% |
| Potassium | 164 mg | 83 mg | 3% |
| Sodium | 935 mg | 472 mg | 41% |
| Zinc | 0.436 mg | 0.22 mg | 4% |
| Copper | 0.101 mg | 0.051 mg | 11% |
| Manganese | 0.414 mg | 0.209 mg | 18% |
| Selenium | 8.91 mcg | 4.5 mcg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 0.099 mg | 0.05 mg | 1% |
| Vitamin K | 0.792 mcg | 0.4 mcg | 1% |
| Thiamin (B1) | 0.277 mg | 0.14 mg | 23% |
| Riboflavin (B2) | 0.073 mg | 0.037 mg | 6% |
| Niacin (B3) | 2.54 mg | 1.28 mg | 16% |
| Pantothenic acid (B5) | 0.584 mg | 0.295 mg | 12% |
| Vitamin B6 | 0.04 mg | 0.02 mg | 2% |
| Folate | 93.1 mcg | 47 mcg | 23% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.069 g | 0.035 g | |
| Threonine | 0.131 g | 0.066 g | |
| Isoleucine | 0.238 g | 0.12 g | |
| Leucine | 0.436 g | 0.22 g | |
| Lysine | 0.139 g | 0.07 g | |
| Methionine | 0.099 g | 0.05 g | |
| Cystine | 0.131 g | 0.066 g | |
| Phenylalanine | 0.287 g | 0.145 g | |
| Tyrosine | 0.139 g | 0.07 g | |
| Valine | 0.287 g | 0.145 g | |
| Arginine | 0.218 g | 0.11 g | |
| Histidine | 0.119 g | 0.06 g | |
| Alanine | 0.196 g | 0.099 g | |
| Aspartic acid | 0.323 g | 0.163 g | |
| Glutamic acid | 2.17 g | 1.09 g | |
| Glycine | 0.249 g | 0.126 g | |
| Proline | 0.871 g | 0.44 g | |
| Serine | 0.329 g | 0.166 g |
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Sources
- USDA FoodData Central record 167930(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.