basalfit
Recipe

Pie, cherry, commercially prepared

100 g: 260 kcal, 2 g protein, 39.8 g carbohydrate and 11 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat —
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 40g14%
Dietary Fiber <1g3%
Total Sugars 14g
Includes Added Sugars ≤14g≤29%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 60% carbohydrate · 37% fat

Protein
2 g 3%
Carbs
40 g 60%
Fat
11 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 34% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 31% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 54% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 31% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories260 kcal260 kcal
Protein2 g2 g4%
Carbohydrate39.8 g39.8 g14%
Dietary fiber0.8 g0.8 g3%
Total sugars14.3 g14.3 g
Water46.2 g46.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat11 g11 g14%
Saturated fat2.56 g2.56 g13%
Monounsaturated fat5.84 g5.84 g
Polyunsaturated fat2.06 g2.06 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium12 mg12 mg1%
Iron0.48 mg0.48 mg3%
Magnesium8 mg8 mg2%
Phosphorus29 mg29 mg2%
Potassium81 mg81 mg2%
Sodium246 mg246 mg11%
Zinc0.18 mg0.18 mg2%
Copper0.04 mg0.04 mg4%
Manganese0.14 mg0.14 mg6%
Selenium1.2 mcg1.2 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A52 mcg52 mcg6%
Vitamin C0.9 mg0.9 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.76 mg0.76 mg5%
Vitamin K7.6 mcg7.6 mcg6%
Thiamin (B1)0.023 mg0.023 mg2%
Riboflavin (B2)0.029 mg0.029 mg2%
Niacin (B3)0.2 mg0.2 mg1%
Pantothenic acid (B5)0.319 mg0.319 mg6%
Vitamin B60.041 mg0.041 mg2%
Folate40 mcg40 mcg10%
Vitamin B120.01 mcg0.01 mcg0%
Choline7.2 mg7.2 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.028 g0.028 g
Threonine0.078 g0.078 g
Isoleucine0.103 g0.103 g
Leucine0.173 g0.173 g
Lysine0.12 g0.12 g
Methionine0.043 g0.043 g
Cystine0.031 g0.031 g
Phenylalanine0.099 g0.099 g
Tyrosine0.08 g0.08 g
Valine0.119 g0.119 g
Arginine0.102 g0.102 g
Histidine0.05 g0.05 g
Alanine0.072 g0.072 g
Aspartic acid0.136 g0.136 g
Glutamic acid0.518 g0.518 g
Glycine0.059 g0.059 g
Proline0.196 g0.196 g
Serine0.108 g0.108 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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