Peppers, sweet, red, canned, solids and liquids

½ cup, halves (70 g): 13 kcal, 0.6 g protein, 2.7 g carbohydrate and 0.2 g fat.

Compare with another food

Nutrition Facts

Serving size½ cup, halves (70 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 960mg	42%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.6mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup, halves (70 g) gives you

High in Vitamin C (36% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 72% carbohydrate · 13% fat

Protein: 1 g 15%
Carbs: 3 g 73%
Fat: 0 g 13%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 97% of foods
Protein: more than 13% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 58% of foods
Sodium: less than 2% of foods

All nutrients (49)

Amounts for ½ cup, halves (70 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	12.6 kcal	18 kcal
Protein	0.56 g	0.8 g	1%
Carbohydrate	2.73 g	3.9 g	1%
Dietary fiber	0.84 g	1.2 g	3%
Water	63.9 g	91.3 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.21 g	0.3 g	0%
Saturated fat	0.032 g	0.045 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.014 g	0.02 g
Polyunsaturated fat	0.113 g	0.161 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	28.7 mg	41 mg	2%
Iron	0.56 mg	0.8 mg	3%
Magnesium	7.7 mg	11 mg	2%
Phosphorus	14 mg	20 mg	1%
Potassium	102 mg	146 mg	2%
Sodium	958 mg	1369 mg	42%
Zinc	0.126 mg	0.18 mg	1%
Copper	0.091 mg	0.13 mg	10%
Manganese	0.112 mg	0.16 mg	5%
Selenium	0.21 mcg	0.3 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	18.2 mcg	26 mcg	2%
Vitamin C	32.5 mg	46.5 mg	36%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.018 mg	0.025 mg	1%
Riboflavin (B2)	0.021 mg	0.03 mg	2%
Niacin (B3)	0.385 mg	0.55 mg	2%
Pantothenic acid (B5)	0.027 mg	0.038 mg	1%
Vitamin B6	0.125 mg	0.178 mg	7%
Folate	11.2 mcg	16 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.007 g	0.01 g
Threonine	0.02 g	0.029 g
Isoleucine	0.018 g	0.026 g
Leucine	0.029 g	0.042 g
Lysine	0.025 g	0.036 g
Methionine	0.007 g	0.01 g
Cystine	0.011 g	0.015 g
Phenylalanine	0.018 g	0.025 g
Tyrosine	0.012 g	0.017 g
Valine	0.024 g	0.034 g
Arginine	0.027 g	0.038 g
Histidine	0.011 g	0.016 g
Alanine	0.023 g	0.033 g
Aspartic acid	0.08 g	0.114 g
Glutamic acid	0.074 g	0.106 g
Glycine	0.021 g	0.03 g
Proline	0.025 g	0.035 g
Serine	0.022 g	0.032 g

Similar foods

Sources

USDA FoodData Central record 168546 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.