Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

100 g: 18 kcal, 1 g protein, 3.9 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 4g	1%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (46% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 74% carbohydrate · 8% fat

Protein: 1 g 18%
Carbs: 4 g 74%
Fat: 0 g 8%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 97% of foods
Protein: more than 15% of foods
Total fat: less than 89% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 53% of foods
Sodium: less than 89% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	18 kcal	18 kcal
Protein	0.95 g	0.95 g	2%
Carbohydrate	3.9 g	3.9 g	1%
Dietary fiber	0.9 g	0.9 g	3%
Water	94.7 g	94.7 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.18 g	0.18 g	0%
Saturated fat	0.027 g	0.027 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.012 g	0.012 g
Polyunsaturated fat	0.099 g	0.099 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.52 mg	0.52 mg	3%
Magnesium	7 mg	7 mg	2%
Phosphorus	13 mg	13 mg	1%
Potassium	72 mg	72 mg	2%
Sodium	4 mg	4 mg	0%
Zinc	0.05 mg	0.05 mg	0%
Copper	0.044 mg	0.044 mg	5%
Manganese	0.097 mg	0.097 mg	4%
Selenium	0.2 mcg	0.2 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	15 mcg	15 mcg	2%
Vitamin C	41.2 mg	41.2 mg	46%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.051 mg	0.051 mg	4%
Riboflavin (B2)	0.031 mg	0.031 mg	2%
Niacin (B3)	1.08 mg	1.08 mg	7%
Pantothenic acid (B5)	0.023 mg	0.023 mg	0%
Vitamin B6	0.108 mg	0.108 mg	6%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.012 g	0.012 g
Threonine	0.035 g	0.035 g
Isoleucine	0.031 g	0.031 g
Leucine	0.049 g	0.049 g
Lysine	0.042 g	0.042 g
Methionine	0.011 g	0.011 g
Cystine	0.018 g	0.018 g
Phenylalanine	0.029 g	0.029 g
Tyrosine	0.02 g	0.02 g
Valine	0.04 g	0.04 g
Arginine	0.045 g	0.045 g
Histidine	0.019 g	0.019 g
Alanine	0.039 g	0.039 g
Aspartic acid	0.135 g	0.135 g
Glutamic acid	0.125 g	0.125 g
Glycine	0.035 g	0.035 g
Proline	0.041 g	0.041 g
Serine	0.038 g	0.038 g

Similar foods

Sources

USDA FoodData Central record 170023 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.