Peppers, sweet, red, canned, solids and liquids
1 cup, halves (140 g): 25 kcal, 1.1 g protein, 5.5 g carbohydrate and 0.4 g fat.
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Nutrition Facts
Serving size1 cup, halves (140 g)
Amount per serving
Calories25
% Daily Value*
| Total Fat 0g | 1% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 6% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 1.1mg | 6% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup, halves (140 g) gives you
High in Copper (20% DV), Vitamin C (72% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 72% carbohydrate · 13% fat
- Protein
- 1 g 15%
- Carbs
- 5 g 73%
- Fat
- 0 g 13%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 97% of foods
- Protein: more than 13% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 41% of foods
- Dietary fiber: more than 60% of foods
- Sodium: less than 2% of foods
All nutrients (49)
Amounts for 1 cup, halves (140 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 25.2 kcal | 18 kcal | |
| Protein | 1.12 g | 0.8 g | 2% |
| Carbohydrate | 5.46 g | 3.9 g | 2% |
| Dietary fiber | 1.68 g | 1.2 g | 6% |
| Water | 128 g | 91.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.42 g | 0.3 g | 1% |
| Saturated fat | 0.063 g | 0.045 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.028 g | 0.02 g | |
| Polyunsaturated fat | 0.225 g | 0.161 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 57.4 mg | 41 mg | 4% |
| Iron | 1.12 mg | 0.8 mg | 6% |
| Magnesium | 15.4 mg | 11 mg | 4% |
| Phosphorus | 28 mg | 20 mg | 2% |
| Potassium | 204 mg | 146 mg | 4% |
| Sodium | 1917 mg | 1369 mg | 83% |
| Zinc | 0.252 mg | 0.18 mg | 2% |
| Copper | 0.182 mg | 0.13 mg | 20% |
| Manganese | 0.224 mg | 0.16 mg | 10% |
| Selenium | 0.42 mcg | 0.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 36.4 mcg | 26 mcg | 4% |
| Vitamin C | 65.1 mg | 46.5 mg | 72% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.035 mg | 0.025 mg | 3% |
| Riboflavin (B2) | 0.042 mg | 0.03 mg | 3% |
| Niacin (B3) | 0.77 mg | 0.55 mg | 5% |
| Pantothenic acid (B5) | 0.053 mg | 0.038 mg | 1% |
| Vitamin B6 | 0.249 mg | 0.178 mg | 15% |
| Folate | 22.4 mcg | 16 mcg | 6% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.014 g | 0.01 g | |
| Threonine | 0.041 g | 0.029 g | |
| Isoleucine | 0.036 g | 0.026 g | |
| Leucine | 0.059 g | 0.042 g | |
| Lysine | 0.05 g | 0.036 g | |
| Methionine | 0.014 g | 0.01 g | |
| Cystine | 0.021 g | 0.015 g | |
| Phenylalanine | 0.035 g | 0.025 g | |
| Tyrosine | 0.024 g | 0.017 g | |
| Valine | 0.048 g | 0.034 g | |
| Arginine | 0.053 g | 0.038 g | |
| Histidine | 0.022 g | 0.016 g | |
| Alanine | 0.046 g | 0.033 g | |
| Aspartic acid | 0.16 g | 0.114 g | |
| Glutamic acid | 0.148 g | 0.106 g | |
| Glycine | 0.042 g | 0.03 g | |
| Proline | 0.049 g | 0.035 g | |
| Serine | 0.045 g | 0.032 g |
Similar foods
- Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
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- Peppers, sweet, green, frozen, chopped, unprepared
- Peppers, sweet, green, raw
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- Peppers, sweet, red, cooked, boiled, drained, with salt
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- Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Sources
- USDA FoodData Central record 168546(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.