BasalFit

Peppers, hot pickled, canned

100 g: 22 kcal, 0.8 g protein, 4.6 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1430mg62%
Total Carbohydrate 5g2%
Dietary Fiber 3g9%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 0.3mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 73% carbohydrate · 14% fat

Protein
1 g 13%
Carbs
5 g 73%
Fat
0 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 96% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 81% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: less than 49% of foods
  • Sodium: less than 2% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories22 kcal22 kcal
Protein0.8 g0.8 g2%
Carbohydrate4.56 g4.56 g2%
Dietary fiber2.6 g2.6 g9%
Total sugars1.6 g1.6 g
Water90.2 g90.2 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.4 g0.4 g1%
Saturated fat0.061 g0.061 g0%
Trans fat0.001 g0.001 g
Monounsaturated fat0.023 g0.023 g
Polyunsaturated fat0.143 g0.143 g
Omega-3 ALA0.03 g0.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium61 mg61 mg5%
Iron0.32 mg0.32 mg2%
Magnesium6 mg6 mg1%
Phosphorus13 mg13 mg1%
Potassium113 mg113 mg2%
Sodium1430 mg1430 mg62%
Zinc0.09 mg0.09 mg1%
Copper0.045 mg0.045 mg5%
Manganese0.052 mg0.052 mg2%
Selenium0.4 mcg0.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A43 mcg43 mcg5%
Vitamin C12.3 mg12.3 mg14%
Vitamin D0 mcg0 mcg0%
Vitamin E0.9 mg0.9 mg6%
Vitamin K21.9 mcg21.9 mcg18%
Thiamin (B1)0.037 mg0.037 mg3%
Riboflavin (B2)0.023 mg0.023 mg2%
Niacin (B3)0.343 mg0.343 mg2%
Pantothenic acid (B5)0.2 mg0.2 mg4%
Vitamin B60.105 mg0.105 mg6%
Folate13 mcg13 mcg3%
Vitamin B120 mcg0 mcg0%
Choline8.9 mg8.9 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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