Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

100 g: 21 kcal, 0.9 g protein, 5.1 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1170mg	51%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	5%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (76% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 82% carbohydrate · 4% fat

Protein: 1 g 14%
Carbs: 5 g 82%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 96% of foods
Protein: more than 14% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 38% of foods
Sodium: less than 3% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	21 kcal	21 kcal
Protein	0.9 g	0.9 g	2%
Carbohydrate	5.1 g	5.1 g	2%
Dietary fiber	1.3 g	1.3 g	5%
Total sugars	3.12 g	3.12 g
Water	92.5 g	92.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.1 g	0.1 g	0%
Saturated fat	0.01 g	0.01 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.006 g	0.006 g
Polyunsaturated fat	0.055 g	0.055 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	7 mg	7 mg	1%
Iron	0.5 mg	0.5 mg	3%
Magnesium	14 mg	14 mg	3%
Phosphorus	17 mg	17 mg	1%
Potassium	187 mg	187 mg	4%
Sodium	1173 mg	1173 mg	51%
Zinc	0.17 mg	0.17 mg	2%
Copper	0.101 mg	0.101 mg	11%
Manganese	0.138 mg	0.138 mg	6%
Selenium	0.3 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	36 mcg	36 mcg	4%
Vitamin C	68 mg	68 mg	76%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.69 mg	0.69 mg	5%
Vitamin K	8.7 mcg	8.7 mcg	7%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.05 mg	0.05 mg	4%
Niacin (B3)	0.8 mg	0.8 mg	5%
Pantothenic acid (B5)	0.034 mg	0.034 mg	1%
Vitamin B6	0.153 mg	0.153 mg	9%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	6.8 mg	6.8 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.012 g	0.012 g
Threonine	0.033 g	0.033 g
Isoleucine	0.029 g	0.029 g
Leucine	0.047 g	0.047 g
Lysine	0.04 g	0.04 g
Methionine	0.011 g	0.011 g
Cystine	0.017 g	0.017 g
Phenylalanine	0.028 g	0.028 g
Tyrosine	0.019 g	0.019 g
Valine	0.038 g	0.038 g
Arginine	0.043 g	0.043 g
Histidine	0.018 g	0.018 g
Alanine	0.037 g	0.037 g
Aspartic acid	0.129 g	0.129 g
Glutamic acid	0.119 g	0.119 g
Glycine	0.033 g	0.033 g
Proline	0.039 g	0.039 g
Serine	0.036 g	0.036 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170426 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.