basalfit
Recipe

Peppers, hot chile, sun-dried

1 pepper (1 g): 2 kcal, 0.1 g protein, 0.3 g carbohydrate and 0 g fat.

Log 1 pepper (1 g) to today

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Nutrition Facts

Serving size1 pepper (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pepper (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 75% carbohydrate · 14% fat

Protein
0 g 11%
Carbs
0 g 75%
Fat
0 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: more than 54% of foods
  • Total fat: less than 46% of foods
  • Carbohydrate: more than 91% of foods
  • Dietary fiber: more than 100% of foods
  • Total sugars: less than 5% of foods
  • Sodium: less than 43% of foods

All nutrients (57)

Amounts for 1 pepper (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories1.62 kcal324 kcal
Protein0.053 g10.6 g0%
Carbohydrate0.349 g69.9 g0%
Dietary fiber0.143 g28.7 g1%
Total sugars0.205 g41.1 g
Water0.036 g7.15 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.029 g5.81 g0%
Saturated fat0.004 g0.813 g0%
Trans fat0 g0 g
Monounsaturated fat0.002 g0.468 g
Polyunsaturated fat0.015 g3.08 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.225 mg45 mg0%
Iron0.03 mg6.04 mg0%
Magnesium0.44 mg88 mg0%
Phosphorus0.795 mg159 mg0%
Potassium9.35 mg1870 mg0%
Sodium0.455 mg91 mg0%
Zinc0.005 mg1.02 mg0%
Copper0.001 mg0.228 mg0%
Manganese0.004 mg0.821 mg0%
Selenium0.018 mcg3.5 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A6.62 mcg1324 mcg1%
Vitamin C0.157 mg31.4 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.016 mg3.14 mg0%
Vitamin K0.541 mcg108 mcg0%
Thiamin (B1)0 mg0.081 mg0%
Riboflavin (B2)0.006 mg1.21 mg0%
Niacin (B3)0.043 mg8.67 mg0%
Pantothenic acid (B5)0.005 mg0.956 mg0%
Vitamin B60.004 mg0.81 mg0%
Folate0.255 mcg51 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.421 mg84.3 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.001 g0.135 g
Threonine0.002 g0.389 g
Isoleucine0.002 g0.342 g
Leucine0.003 g0.554 g
Lysine0.002 g0.471 g
Methionine0.001 g0.127 g
Cystine0.001 g0.203 g
Phenylalanine0.002 g0.327 g
Tyrosine0.001 g0.22 g
Valine0.002 g0.447 g
Arginine0.003 g0.508 g
Histidine0.001 g0.215 g
Alanine0.002 g0.433 g
Aspartic acid0.008 g1.51 g
Glutamic acid0.007 g1.4 g
Glycine0.002 g0.391 g
Proline0.002 g0.46 g
Serine0.002 g0.425 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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