BasalFit

Peaches, dehydrated (low-moisture), sulfured, stewed

100 g: 133 kcal, 2 g protein, 34.1 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 2.3mg15%
Potassium 550mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 92% carbohydrate · 3% fat

Protein
2 g 5%
Carbs
34 g 92%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 62% of foods
  • Protein: more than 24% of foods
  • Total fat: less than 80% of foods
  • Carbohydrate: more than 80% of foods
  • Sodium: less than 89% of foods

All nutrients (46)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories133 kcal133 kcal
Protein2.01 g2.01 g4%
Carbohydrate34.1 g34.1 g12%
Water62 g62 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat0.42 g0.42 g1%
Saturated fat0.045 g0.045 g0%
Monounsaturated fat0.154 g0.154 g
Polyunsaturated fat0.204 g0.204 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium16 mg16 mg1%
Iron2.26 mg2.26 mg13%
Magnesium23 mg23 mg5%
Phosphorus66 mg66 mg5%
Potassium554 mg554 mg12%
Sodium4 mg4 mg0%
Zinc0.32 mg0.32 mg3%
Copper0.202 mg0.202 mg22%
Manganese0.17 mg0.17 mg7%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A20 mcg20 mcg2%
Vitamin C6.8 mg6.8 mg8%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.008 mg0.008 mg1%
Riboflavin (B2)0.06 mg0.06 mg5%
Niacin (B3)2.03 mg2.03 mg13%
Pantothenic acid (B5)0.356 mg0.356 mg7%
Vitamin B60.054 mg0.054 mg3%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.006 g0.006 g
Threonine0.079 g0.079 g
Isoleucine0.058 g0.058 g
Leucine0.114 g0.114 g
Lysine0.065 g0.065 g
Methionine0.048 g0.048 g
Cystine0.016 g0.016 g
Phenylalanine0.063 g0.063 g
Tyrosine0.052 g0.052 g
Valine0.109 g0.109 g
Arginine0.051 g0.051 g
Histidine0.037 g0.037 g
Alanine0.12 g0.12 g
Aspartic acid0.335 g0.335 g
Glutamic acid0.305 g0.305 g
Glycine0.07 g0.07 g
Proline0.084 g0.084 g
Serine0.093 g0.093 g

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