Peaches, canned, water pack, solids and liquids
1 half, with liquid (98 g): 24 kcal, 0.4 g protein, 6 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size1 half, with liquid (98 g)
Amount per serving
Calories25
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 5% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤9% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 half, with liquid (98 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 91% carbohydrate · 2% fat
- Protein
- 0 g 7%
- Carbs
- 6 g 91%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 95% of foods
- Protein: more than 10% of foods
- Total fat: less than 95% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 31% of foods
- Sodium: less than 92% of foods
All nutrients (57)
Amounts for 1 half, with liquid (98 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 23.5 kcal | 24 kcal | |
| Protein | 0.431 g | 0.44 g | 1% |
| Carbohydrate | 5.99 g | 6.11 g | 2% |
| Dietary fiber | 1.27 g | 1.3 g | 5% |
| Total sugars | 4.71 g | 4.81 g | |
| Water | 91.3 g | 93.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.059 g | 0.06 g | 0% |
| Saturated fat | 0.006 g | 0.006 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.021 g | 0.021 g | |
| Polyunsaturated fat | 0.027 g | 0.028 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.96 mg | 2 mg | 0% |
| Iron | 0.314 mg | 0.32 mg | 2% |
| Magnesium | 4.9 mg | 5 mg | 1% |
| Phosphorus | 9.8 mg | 10 mg | 1% |
| Potassium | 97 mg | 99 mg | 2% |
| Sodium | 2.94 mg | 3 mg | 0% |
| Zinc | 0.088 mg | 0.09 mg | 1% |
| Copper | 0.053 mg | 0.054 mg | 6% |
| Manganese | 0.047 mg | 0.048 mg | 2% |
| Selenium | 0.294 mcg | 0.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 26.5 mcg | 27 mcg | 3% |
| Vitamin C | 2.84 mg | 2.9 mg | 3% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.48 mg | 0.49 mg | 3% |
| Vitamin K | 1.67 mcg | 1.7 mcg | 1% |
| Thiamin (B1) | 0.009 mg | 0.009 mg | 1% |
| Riboflavin (B2) | 0.019 mg | 0.019 mg | 1% |
| Niacin (B3) | 0.511 mg | 0.521 mg | 3% |
| Pantothenic acid (B5) | 0.049 mg | 0.05 mg | 1% |
| Vitamin B6 | 0.019 mg | 0.019 mg | 1% |
| Folate | 2.94 mcg | 3 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 4.02 mg | 4.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.001 g | 0.001 g | |
| Threonine | 0.017 g | 0.017 g | |
| Isoleucine | 0.013 g | 0.013 g | |
| Leucine | 0.025 g | 0.025 g | |
| Lysine | 0.014 g | 0.014 g | |
| Methionine | 0.011 g | 0.011 g | |
| Cystine | 0.004 g | 0.004 g | |
| Phenylalanine | 0.014 g | 0.014 g | |
| Tyrosine | 0.011 g | 0.011 g | |
| Valine | 0.024 g | 0.024 g | |
| Arginine | 0.011 g | 0.011 g | |
| Histidine | 0.008 g | 0.008 g | |
| Alanine | 0.025 g | 0.026 g | |
| Aspartic acid | 0.072 g | 0.073 g | |
| Glutamic acid | 0.065 g | 0.066 g | |
| Glycine | 0.015 g | 0.015 g | |
| Proline | 0.018 g | 0.018 g | |
| Serine | 0.02 g | 0.02 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
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- Peaches, canned, heavy syrup, drained
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- Peaches, dehydrated (low-moisture), sulfured, stewed
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Sources
- USDA FoodData Central record 169929(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.