Peaches, canned, heavy syrup, drained

100 g: 72 kcal, 0.5 g protein, 18.4 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	4%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 90mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 95% carbohydrate · 2% fat

Protein: 1 g 3%
Carbs: 18 g 95%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 79% of foods
Protein: more than 10% of foods
Total fat: less than 89% of foods
Carbohydrate: more than 67% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 14% of foods
Sodium: less than 85% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	72 kcal	72 kcal
Protein	0.52 g	0.52 g	1%
Carbohydrate	18.4 g	18.4 g	7%
Dietary fiber	1.2 g	1.2 g	4%
Total sugars	14.7 g	14.7 g
Water	80.6 g	80.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.18 g	0.18 g	0%
Saturated fat	0.013 g	0.013 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.047 g	0.047 g
Polyunsaturated fat	0.066 g	0.066 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	3 mg	3 mg	0%
Iron	0.27 mg	0.27 mg	2%
Magnesium	5 mg	5 mg	1%
Phosphorus	12 mg	12 mg	1%
Potassium	94 mg	94 mg	2%
Sodium	6 mg	6 mg	0%
Zinc	0.09 mg	0.09 mg	1%
Copper	0.063 mg	0.063 mg	7%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	31 mcg	31 mcg	3%
Vitamin C	0.7 mg	0.7 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.19 mg	1.19 mg	8%
Vitamin K	2.4 mcg	2.4 mcg	2%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.625 mg	0.625 mg	4%
Pantothenic acid (B5)	0.024 mg	0.024 mg	0%
Vitamin B6	0.013 mg	0.013 mg	1%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.8 mg	3.8 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.005 g	0.005 g
Threonine	0.009 g	0.009 g
Isoleucine	0.01 g	0.01 g
Leucine	0.016 g	0.016 g
Lysine	0.017 g	0.017 g
Methionine	0.005 g	0.005 g
Cystine	0.007 g	0.007 g
Phenylalanine	0.011 g	0.011 g
Tyrosine	0.008 g	0.008 g
Valine	0.012 g	0.012 g
Arginine	0.01 g	0.01 g
Histidine	0.007 g	0.007 g
Alanine	0.016 g	0.016 g
Aspartic acid	0.238 g	0.238 g
Glutamic acid	0.032 g	0.032 g
Glycine	0.012 g	0.012 g
Proline	0.01 g	0.01 g
Serine	0.018 g	0.018 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168181 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.