Peach nectar, canned, with added ascorbic acid
1 cup (220 g): 110 kcal, 0.5 g protein, 26.2 g carbohydrate and 1.1 g fat.
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Nutrition Facts
Serving size1 cup (220 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 26g | 10% |
| Dietary Fiber 0g | 1% |
| Total Sugars 25g | |
| Includes Added Sugars ≤25g | ≤49% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (220 g) gives you
High in Vitamin C (74% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 90% carbohydrate · 9% fat
- Protein
- 0 g 2%
- Carbs
- 26 g 90%
- Fat
- 1 g 9%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 86% of foods
- Protein: more than 7% of foods
- Total fat: less than 78% of foods
- Carbohydrate: more than 58% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 18% of foods
- Sodium: less than 84% of foods
All nutrients (35)
Amounts for 1 cup (220 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 110 kcal | 50 kcal | |
| Protein | 0.462 g | 0.21 g | 1% |
| Carbohydrate | 26.2 g | 11.9 g | 10% |
| Dietary fiber | 0.22 g | 0.1 g | 1% |
| Total sugars | 24.6 g | 11.2 g | |
| Water | 192 g | 87.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.12 g | 0.51 g | 1% |
| Saturated fat | 0.493 g | 0.224 g | 2% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.139 g | 0.063 g | |
| Polyunsaturated fat | 0.449 g | 0.204 g | |
| Omega-3 ALA | 0.125 g | 0.057 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 13.2 mg | 6 mg | 1% |
| Iron | 0.154 mg | 0.07 mg | 1% |
| Magnesium | 11 mg | 5 mg | 3% |
| Phosphorus | 11 mg | 5 mg | 1% |
| Potassium | 110 mg | 50 mg | 2% |
| Sodium | 17.6 mg | 8 mg | 1% |
| Zinc | 0.044 mg | 0.02 mg | 0% |
| Copper | 0.04 mg | 0.018 mg | 4% |
| Manganese | 0.031 mg | 0.014 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 61.6 mcg | 28 mcg | 7% |
| Vitamin C | 66.4 mg | 30.2 mg | 74% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.34 mg | 0.61 mg | 9% |
| Thiamin (B1) | 0.132 mg | 0.06 mg | 11% |
| Riboflavin (B2) | 0.044 mg | 0.02 mg | 3% |
| Niacin (B3) | 0.44 mg | 0.2 mg | 3% |
| Pantothenic acid (B5) | 0.11 mg | 0.05 mg | 2% |
| Vitamin B6 | 0.081 mg | 0.037 mg | 5% |
| Folate | 2.2 mcg | 1 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
- Papayas, raw
- Passion-fruit juice, purple, raw
- Passion-fruit juice, yellow, raw
- Passion-fruit, (granadilla), purple, raw
- Pawpaw, peeled, seeded, raw
- Peach nectar, canned, with sucralose, without added ascorbic acid
- Peaches, canned, extra heavy syrup pack, solids and liquids
- Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
- Peaches, canned, heavy syrup pack, solids and liquids
- Peaches, canned, heavy syrup, drained
Sources
- USDA FoodData Central record 168185(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.