BasalFit

Pastries, cream filled, retail

100 g: 415 kcal, 3.3 g protein, 42.3 g carbohydrate and 27.4 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories420

% Daily Value*

Total Fat 27g35%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 210mg9%
Total Carbohydrate 42g15%
Dietary Fiber 3g10%
Total Sugars 26g
Includes Added Sugars ≤26g≤52%
Protein 3g7%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 0.5mg2%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 39% carbohydrate · 58% fat

Protein
3 g 3%
Carbs
42 g 39%
Fat
27 g 57%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 10% of foods
  • Protein: more than 32% of foods
  • Total fat: less than 9% of foods
  • Carbohydrate: more than 82% of foods
  • Dietary fiber: more than 80% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 32% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories415 kcal415 kcal
Protein3.3 g3.3 g7%
Carbohydrate42.3 g42.3 g15%
Dietary fiber2.9 g2.9 g10%
Total sugars26.2 g26.2 g
Starch12.8 g12.8 g
Water29.8 g29.8 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat27.4 g27.4 g35%
Saturated fat16.1 g16.1 g80%
Trans fat0.42 g0.42 g
Monounsaturated fat7.4 g7.4 g
Polyunsaturated fat1.62 g1.62 g
Omega-3 ALA0.21 g0.21 g
Omega-3 EPA0.01 g0.01 g
Omega-3 DHA0 g0 g
Cholesterol52.3 mg52.3 mg17%
Minerals (10)
NutrientPortion100 g% DV
Calcium68 mg68 mg5%
Iron0.47 mg0.47 mg3%
Magnesium10 mg10 mg2%
Phosphorus86 mg86 mg7%
Potassium94 mg94 mg2%
Sodium205 mg205 mg9%
Zinc0.3 mg0.3 mg3%
Copper0 mg0 mg0%
Manganese0.2 mg0.2 mg9%
Selenium3 mcg3 mcg5%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin C1 mg1 mg1%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.05 mg0.05 mg4%
Riboflavin (B2)0.05 mg0.05 mg4%
Niacin (B3)0.4 mg0.4 mg3%
Pantothenic acid (B5)0.2 mg0.2 mg4%
Vitamin B60.03 mg0.03 mg2%
Folate6 mcg6 mcg2%
Vitamin B120.2 mcg0.2 mcg8%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

Similar foods

Sources