Pastries, cream filled, retail
100 g: 415 kcal, 3.3 g protein, 42.3 g carbohydrate and 27.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories420
% Daily Value*
| Total Fat 27g | 35% |
|---|---|
| Saturated Fat 16g | 80% |
| Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 210mg | 9% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 3g | 10% |
| Total Sugars 26g | |
| Includes Added Sugars ≤26g | ≤52% |
| Protein 3g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 70mg | 6% |
| Iron 0.5mg | 2% |
| Potassium 90mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 39% carbohydrate · 58% fat
- Protein
- 3 g 3%
- Carbs
- 42 g 39%
- Fat
- 27 g 57%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 10% of foods
- Protein: more than 32% of foods
- Total fat: less than 9% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 80% of foods
- Total sugars: less than 9% of foods
- Sodium: less than 32% of foods
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 415 kcal | 415 kcal | |
| Protein | 3.3 g | 3.3 g | 7% |
| Carbohydrate | 42.3 g | 42.3 g | 15% |
| Dietary fiber | 2.9 g | 2.9 g | 10% |
| Total sugars | 26.2 g | 26.2 g | |
| Starch | 12.8 g | 12.8 g | |
| Water | 29.8 g | 29.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 27.4 g | 27.4 g | 35% |
| Saturated fat | 16.1 g | 16.1 g | 80% |
| Trans fat | 0.42 g | 0.42 g | |
| Monounsaturated fat | 7.4 g | 7.4 g | |
| Polyunsaturated fat | 1.62 g | 1.62 g | |
| Omega-3 ALA | 0.21 g | 0.21 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 52.3 mg | 52.3 mg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 68 mg | 68 mg | 5% |
| Iron | 0.47 mg | 0.47 mg | 3% |
| Magnesium | 10 mg | 10 mg | 2% |
| Phosphorus | 86 mg | 86 mg | 7% |
| Potassium | 94 mg | 94 mg | 2% |
| Sodium | 205 mg | 205 mg | 9% |
| Zinc | 0.3 mg | 0.3 mg | 3% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.2 mg | 0.2 mg | 9% |
| Selenium | 3 mcg | 3 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 1 mg | 1 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.05 mg | 0.05 mg | 4% |
| Riboflavin (B2) | 0.05 mg | 0.05 mg | 4% |
| Niacin (B3) | 0.4 mg | 0.4 mg | 3% |
| Pantothenic acid (B5) | 0.2 mg | 0.2 mg | 4% |
| Vitamin B6 | 0.03 mg | 0.03 mg | 2% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.2 mcg | 0.2 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-843 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.